[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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How to Juice Wheatgrass
Many people believe that wheatgrass can help improve digestion, detoxify the body, clean the liver, purify the blood, and boost the production of hemoglobin. Many health food stores carry pre-made wheatgrass juice, but you can also make your own without much difficulty — or without shelling out too much money. Grinding the wheatgrass into juice using a mortar and pestle produces the most nutritious results. You can also use a blender to make wheatgrass juice, but be aware that some of the chlorophyll may oxidize due to the rapid movement of the blades, making the drink slightly less beneficial.

Harvest wheatgrass by snipping the blades about one 1/2-in. (1 1/4-cm.) above the ground. Use a clean knife or pair of scissors. The blades should be about 8 inches (20 1/3 cm.) tall, having grown for about a week after the wheat grains were sown.

Wash the blades under clean, running water. Place the wheatgrass blades inside a strainer and run cool to lukewarm tap water over the grass and through the strainer to remove any dirt, insects, or bacteria.

Chop the wheatgrass using a sharp knife. Place the wheatgrass on a cutting board and give the blades a rough chop. The smaller the pieces are, the easier it will be to grind or blend them and create the juice.

Collect enough chopped wheatgrass to fill at least 1/2 cup (113 grams). You can work in smaller or larger batches, if desired, but this amount should be enough for about two servings. This will be enough to give you a healthy dose of all of the wonderful properties that wheatgrass has in store for you.

Blend the wheatgrass and water together using the highest speed. Blending for about 60 seconds should suffice. You should be left with an emerald green juice with chunks of pulp floating at the surface.

  Note that the grass may get tangled around the blades of the blender if the blades of grass are too long. This will not be an issue in most cases, and you can simply clean the blades of your blender after you finish getting the juice out. Pay attention to possible signs of trouble, though, like a slowing blade or the sounds of a struggling motor. If you suspect that the wheatgrass is clogging your blender, you may need to fish out the wayward wheatgrass before you continue blending.

Pour the juice from the blender into a glass and enjoy. You should be all done juicing your wheatgrass. Though a juicer for wheatgrass or a juicer in general can get a bit pricy, if you’re really committed to juicing wheatgrass regularly, it can make a real difference in your life. After you pour it into a glass and enjoy a portion of delicious wheatgrass juice, all you have to do is clean up your juicer and you’re all done.

Tips

You can also strain wheatgrass juice out of a blender by slipping over a cut piece of clean nylon stocking over the mouth of the blender. Secure the stocking in place, tip the blender upside down, and gently squeeze the juice and pulp into a cup.

There are special juicers available for purchase that are designed to juice wheatgrass. Both manual and electric versions are available. If you plan on drinking a lot of wheatgrass juice, it may be worthwhile to invest in one of these wheatgrass juicers. Simply follow the instructions the juicer comes with to prepare your juice.

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