[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Are Pumpkin Seeds Good or Bad For Diabetes

Download Diabetes Management Book: https://bit.ly/2g0NDAH

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, are pumpkin seeds good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid) and other tips to better manage your blood sugar to avoid complications.

I think this is a great question. I have noticed over the past several years different products on shelves and pumpkin seeds is one of them. I think it is ironic that many people when carving a pumpkin whether for a pie, a jack o lantern or both, simply throw the seeds away. In reality, quite possibly the most nutritious part of the entire pumpkin is the seeds.

A pumpkin is a fruit and a member of the squash family.

Its seeds are rather tasty. In the world of Spanish culinary, pumpkin seeds are called pepita. They are used in many salads and rice dishes.

Nutritionally pumpkin seeds are rich in mono-unsaturated fatty acids that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood. The seeds are loaded with protein, contain some important amino acids, have plenty of Vitamin E as well as an excellent source of the B complex vitamins.

A 2014 study at Queen’s Medical Center made the following conclusion after a long study, “Preliminary investigation showed that pumpkin seeds, and the macromolecules, therein, such as TRG, Nicotinic acid, and DCI, possess hypoglycemic properties and could assist in maintaining glycemic control.”

This study backed up a 2007 project at UMASS which came to the same conclusion concerning pumpkin seed and maintaining glycemic control.

A 2010 study combined pumpkin seed with flax seed and found that the mixture had a significant positive effect on nephrology in diabetic rats. Kidneys are important to those of us with diabetes.

My favorite numbers as far as pumpkin seeds are concerned?

ZERO! That is the glycemic index and load for pumpkin seeds.
So are pumpkin seeds good for diabetes? They make a tremendous snack during the day. Everything in moderation, don’t eat a whole pumpkin’s seeds, but a couple of handfuls each day would be a good thing for your diabetes.

I hope this answered your question are pumpkin seeds good or bad for diabetes. Don’t forget to get your diabetes management book.

Let me know if you have any other diabetes related questions.

UCI Chem 51C: Organic Chemistry (Spring 2015)
Lec 27. Organic Chemistry — Polysaccharides
View the complete course: https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html
Instructor: Susan King, Ph.D.

License: Creative Commons CC-BY-SA
Terms of Use: https://ocw.uci.edu/info
More courses at https://ocw.uci.edu

Description: This is the third (and final) quarter of the organic chemistry series. Topics covered include: Fundamental concepts relating to carbon compounds with emphasis on structural theory and the nature of chemical bonding, stereochemistry, reaction mechanisms, and spectroscopic, physical, and chemical properties of the principal classes of carbon compounds.

Organic Chemistry (Chem 51C) is part of OpenChem: https://ocw.uci.edu/collections/open_chemistry.html
This video is part of a 27-lecture undergraduate-level course titled “Organic Chemistry” taught at UC Irvine by Professor Susan King.

Recorded June 5, 2015

Index of Topics:
00:20 – Reduction Reactions of Sugars
02:55 – Disaccharides
10:03 – Cellulose
12:14 – Starches
16:25 – Sweeteners, Fats, and Drugs Derived from Sugars
29:46 – Amino Sugars
30:36 – N Glycosides

Required attribution: King, Susan.Chem 51C (UCI OpenCourseWare: University of California, Irvine), https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html. [Access date]. License: Creative Commons Attribution-ShareAlike 3.0 United States License. (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US).