Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

This is a delicious simple to make:
Gluten Free Apple Cranberry Yogurt Coffee Cake

For a Printed copy of this recipe please visit my Blog:

https://sharingglutenfreerecipes.blogspot.com/2014/01/gluten-free-apple-cranberry-yogurt.html

For more recipes and tidbits please join me on my
Facebook Gluten Free Page:

https://www.facebook.com/SharingGlutenFreeRecipes

Gluten Free Apple Cranberry Yogurt Coffee Cake
In a small sauce pan, mix and simmer over a medium low heat: Stirring occasionally, cook just until the Cranberries begin to pop. Not all the berry’s need to pop. You do not want them to be mushy.
1-1/2 Cups Cranberries
2/3 Cup Sugar
1/3 Cup Water
Drain the mixture in a colander and set aside.

Using a Kitchenaid Mixer with a Paddle cream together:
½ Cup Unsalted Butter
¾ Cup Brown Sugar
Scrape the Bowl. Add:
2 eggs slightly beaten
1 tsp. Vanilla Extract
Lightly beat until combined.

In a Medium bowl whisk together:
2 Cups Gluten Free Flour (***SEE FOOT NOTE***)
1 tsp. Xanthan Gum
1 tsp. Baking Powder
1 tsp. Baking Soda
½ tsp. Salt
1 tsp. Cinnamon

Peel,core and dice up:
2 Medium apples (about 2 cups)

Mix the Apples into the Flour Mixture using a wooden spoon.

Add the Flour Mixture to the Butter mixture using a wooden spoon. Making sure all the flour has been incorporated. The batter will be thick at this point.

Fold in with a rubber spatula:
1-1/4 Cups Plain low fat Yogurt

Gently fold in with the rubber spatula the reserved Cranberry mixture.

Pour into a lightly greased 9X13 Pan, using a spatula to evenly spread out the batter.

Sprinkle the top of the batter with a mixture of Cinnamon and Sugar.

Bake in a preheated 325* oven
for 45-50 Minutes or until a digital thermometer inserted into the center reaches an internal temperature of 205-210*,

Cool on a wire rack in the pan.

ENJOY!!

(***FOOTNOTE***)

You can use the recipe below for Homemade Gluten Free flour mix
or buy a Pre-made Gluten Free Flour Mix
If your using a Pre-made Gluten Free Flour Mix check to see if it has Xanthan Gum,
if it does then you do not need to add Xanathan Gum to the Recipe.

Gluten Free Homemade Flour Mix for:
cookies, muffins, bars, brownies cakes, quick & yeast breads, rolls, buns and biscuits
I got this recipe at the Gluten Free Expo.

2 1/4 Cups Bob’s Red Mill Gluten Free Brown Rice Flour
1/4 Cup Bob’s Red Mill Gluten Free Potato Starch
2/3 Cup Bob’s Red Mill Gluten Free Tapioca Starch
3/4 Cup Bob’s Red Mill Gluten Free Sweet Rice Flour
1/3 Cup Cornstarch

Measure all the ingredients into a container. I used a spoon to lightly mix it together then put the cover on and shake well.
(Making sure its a tight fitting cover)

The original recipe called to add 2 tsp. Xanthan Gum
I did not do that, I like to add mine to each recipe individually.

I’ve checked the internet and I have seen that many people use this mix so I don’t know who was the original person who made the recipe.

https://www.bobsredmill.com/

Taylor Pro Kitchen Waterproof Digital Thermometer:
www.taylorusa.com
I used a digital thermometer to check the bread for when its done. Bake until Bake until it reaches an internal temperature 205*-210* in the center of the bread.
Its also great to check the temperature of the milk and water before adding the yeast. Its a helpful gadget.

Recipe adapted to Gluten Free from:

https://www.dannon.com/Pages/Recipe_1838882.html

Camera:
Canon PowerShot SX230 HS

Editor:
Corel ~ Videostudio ProX4 Professional Video Editing Software

Giuliano Bekor FIlms: video is courtesy of Perry Alan, EP / Producer

Biography:
Perry Alan started is career on Wall Street, later becoming the Director of a Model Management & Talent Agency. He is a well known Executive Producer, Producer and Line-Producer in the Advertising & Film Industry, with over 600 credits in the advertising world of TV commercials, print campaigns, including numerous documentaries and docu-drama’s. Credits produced in the USA and abroad amongst many include:
Victoria’s Secret Stores, Target Stores, Michael Kors, Kool Aid, Nestles, Mutual Insurance Company, Nabisco’s Oreo & Teddy- Graham, Azzaro Cosmetics, Boots Cosmetics, Neiman Marcus, Jessica London Stores, Kodak Film Advertising. Julie Andrews, Jamie Lee Curtis, Jay Leno, and Maria Shriver’s Children’s Book Campaigns. NHK Japanese Stations’ Palm Spring California & N.Y. Yankee Stadium Aerial Filming- documentary, Palm Picture’s “Paper Mache Chase” short film, UCLA 2004 LA Times Festival of Books Documentary, Coors Beer Rodeo Champions Campaign, T Mobile’s Side Kick Ads, London’s Raw TV; “Banged Up Abroad” aka “Locked Up Abroad”, “Ecuador & Trouble in Paradise” episodes, Glasgow’s IWC Media: RDF Media Group’s “Crimes that Shook the World 2″, “Aileen Warnos” Docu Drama film, Revlon Run/Walk LA Woman’s Cancer Marathon Documentary, Oil of Olay Commercial, Fleggaard’s TV and Internet Commercial Campaign, Fleggaard, Carlsberg, Nyt Syn and Boxer, Essent Energy, Peugeot Norway.