[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Perfect for the holidays, these bite-sized pavlovas are topped with cream and cranberry compote.

RECIPE

INGREDIENTS

Meringue:
4 egg whites
1 ¼ cups white sugar
1 tsp vanilla extract
1 tsp fresh lemon juice
2 tsp cornstarch
1 cup freshly whipped cream
Cranberry Compote:
2 cups fresh cranberries
1 cup sugar
3 tbsp orange juice
zest of ½ orange
½ tsp vanilla extract

LET’S GET COOKING…

1. Make the meringues: Beat the egg whites until stiff peaks form. Gradually add the sugar 1 tablespoon at a time, beating well with each addition. Once the mixture becomes glossy, fold in the vanilla extract, lemon juice and cornstarch. Drop dollops of the meringue onto 2 baking sheets lined with parchment paper, slightly building the edges of the dollops. Bake at 300F for 25 minutes, until lightly browned sound hollow when you tap them. Cool them for 10 minutes on the baking sheet, then transfer to a wire rack and cool completely.
2. Cranberry Compote: Place the cranberries, sugar, orange juice, orange zest and vanilla extract in a small pot and bring to a boil. Simmer until the cranberries start to blister, then remove from the heat and cool completely.
3. To serve, dollop some freshly whipped cream onto each meringue and top with some cranberry compote. Enjoy!

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