[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

FULL RECIPE: https://theinspiredhome.com/articles/homemade-pumpkin-seeds-3-ways

How to Make Ranch, Cinnamon Sugar & Salt and Pepper Pumpkin Seeds. Delicious recipes that the whole family will love!

Please Subscribe, Like and Comment for more Delicious recipes. https://www.youtube.com/channel/UCWYnzb-jve_NihK4gjNZ_Hg?sub_confirmation=1

Healthy Living Made Easy!

To be able to better show the friends in our Facebook group, “No Way Holiday Weight Gain”, how to cook a healthy alternative to pasta called Spaghetti Squash I decided to record and upload it today. I am posting this as great lunch or dinner item that you can either eat like spaghetti with spaghetti sauce or as I side with some veggies and chicken.

Ingredients:
- 1 Spaghetti Squash
- Butter
- Black pepper
- Seasoning Salt
- Garlic Powder
- Water

The Process:
- Preheat over to 400 degrees
- Cut Spaghetti Squash in half
- Apply butter or Olive Oil to the inside of the squash
- Season as I list above or the same way that you typically season your spaghetti noddles
- Let bake for 30-35 minutes or until you can easily pierce the outside of the squash with a fork
- Scrape out the Spaghetti Squash!

Bake, Scrape, Serve, and enjoy!

To check out our Facebook group for more tips on healthy living visit:

https://www.facebook.com/groups/41693…

To find me on Facebook visit:

https://www.facebook.com/nic.steinhaus

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Here are some of the Health Benefits of Spaghetti Squash

Spaghetti squash is nutritionally superior to regular pasta, which doesn’t contain any vitamin and has a very limited nutritional content. This versatile squash6 contains about 457 percent of the recommended daily intake of vitamin A and 52 percent of vitamin C,7 which can help prevent free radical damage to cells. Other antioxidants found in this squash variety are beta-carotene, lutein, and zeaxanthin, which are all linked to healthy vision and optimal eye health.

Spaghetti squash is also rich in the B vitamins riboflavin, niacin, and thiamin, which promote optimal cellular function.8 Folate is also found in this bright-colored vegetable. Folate supports the formation and development of new cells and may help prevent birth defects, making this squash an ideal food for pregnant women. This nutrient can also help filter out homocysteine from your blood and promote cardiovascular health.

Potassium, a mineral that maintains proper muscle and nerve function, is also present in spaghetti squash, making it helpful for people with high blood pressure. Manganese, a mineral that assists in bone and tissue heath, metabolism, calcium absorption, and nerve function, is another key component.9 Spaghetti squash also contains the essential minerals calcium, iron, phosphorus, and zinc.

Another reason to consume spaghetti squash is for its omega-3 and omega-6 fats content. Omega-3 fats are associated with the prevention of inflammation, which may cause heart disease, arthritis, and certain types of cancer. On the other hand, omega-6 fats are linked to proper brain function. It is critical to maintain the ideal 1:1 ratio of these fats.