[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

Traditional Turmeric Health Benefits
Turmeric has been used for healing for thousands of years going back to Ayurveda, India’s 5,000-year-old natural healing system. (2)
This versatile spice was used internally to improve digestion, dissolve gallstones, relieve arthritis, and alleviate symptoms of allergies and colds.
It was applied externally for wounds and skin conditions. (3)
It was also used as a beauty treatment.
Soaps and creams containing turmeric are experiencing a surge in popularity today.
Turmeric paste is still applied to the skin of both the bride and groom in a ceremony before marriage in some parts of India, Bangladesh, and Pakistan to beautify skin and as a form of good luck.
The Curcumin Quandary
Unlike turmeric, which has been used for healing for thousands of years, curcumin was identified only about 100 years ago. (4)
Curcumin is extracted from turmeric for its strong antioxidant and anti-inflammatory properties. (5)
But if you’re looking for optimal medicinal value from curcumin, there’s a quandary.
Curcumin makes up only about 3% of most turmeric powders. And curry powders generally contain very little of the stuff. (6, 7)
Curcumin either in turmeric or on its own is not very well absorbed.
In fact, studies show that 40-85% of curcumin supplements pass through the intestines unchanged. (8)
Scientists are working on high-tech ways to make curcumin more bioavailable like using nanoparticles or combining it with phosphatidylserine. (9, 10)
But it turns out that ancient cuisines worked out the answer to getting full turmeric benefits thousands of years ago.
By adding black pepper to curry powder mix, it greatly increases the bioavailability of curcumin.
It’s now known that the compound piperine found in black pepper increases curcumin absorption by a whopping 2000%. (11)
The bioavailability of curcumin is also increased when cooked in oil. (12) Again, tradition has this covered.
Indian cuisine liberally uses peanut, sesame and coconut oil, and butter-based ghee. (13)
Boiling turmeric in water, as is done to make turmeric tea, also increases bioavailability.

Wonderful way to make a “”bowl of nuts”" something special for Christmas time! Follow this easy recipe to learn how to make tasty holiday Pepitas.

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Sugar and Spice Pepitas:

Yields: 2 cups
Difficulty: Easy, but you need to carefully follow the instructions so the nuts separate and don’t stick together
Prep Time: 10 minutes
Total Time: 30 minutes

Ingredients:

Non-stick vegetable oil spray
2 cups pepitas, shelled and raw
½ cup sugar
1 large egg white, beaten until frothy
1 tablespoon chili powder
1 teaspoon ground cinnamon
½ teaspoon kosher salt
¼ teaspoon cumin
Dash of cayenne pepper to taste.

Directions:

Preheat oven to 350 degrees.
Spray baking sheet liberally with nonstick spray.
Mix all dry ingredients, except pepitas in a small bowl.
Toss pepitas in a large bowl with the egg white until completely coated.
Coat the pepitas with the dry ingredients.
Spread the pepitas in a SINGLE layer on baking sheet.
Bake until pepitas are golden and DRY, stirring occasionally, making sure the nuts aren’t sticking, about 15 minutes.
Remove from oven and cool on parchment paper in a single layer.
Separate the pepitas with a fork while they are warm. Cool.
The pepitas will keep in an airtight container for up to two weeks.

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How to Make Sugar & Spice Christmas Pumpkin Seeds (Pepitas) | The Live Well Network | Babble

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