Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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you are what you eat.
a healthy brain can entail things such as: better memory, neurological health, better mood

#1 – blueberries
epitome of brain food
antioxidants in the form of polyphenols … gallic acid … may protect our brains from degeneration and stress in the form of oxidative stress
evidence from Tufts University suggests that the consumption of blueberries may be effective in improving or delaying short term memory loss.

#2 – dark chocolate
the most chemically complex food in the world, over 300 chemicals including neurotransmitters
antioxidants as flavanols
stimulates the production of endorphins, which helps improve mood.
make your own chocolate: mixing the powder with coconut oil, peanut butter, vanilla drops and stevia as a sweetener

#3 – olive oil
polyphenols
helps fight against ADDLs (Amyloid beta-Derived Diffusible Ligand), proteins that are toxic to the brain and may help induce Alzheimer’s.
drizzle it on your salads!

#4- avocado
like olive oil, monounsaturated fat … good fat … may contribute to healthy blood flow to the brain
highest protein and lowest sugar content of any fruit
vitamin C—are associated with a lower risk of developing Alzheimer’s.
Vitamin E – A study published in the American Journal of Epidemiology suggests that a good intake of vitamin E might help to prevent cognitive decline

#5 eggs
choline (in the form of phosphatidylcholine – see my video on this)
Certain B vitamins – B6, B12 and folic acid (b9) – are known to reduce levels of homocysteine which may be involved in an increased risk of stroke, cognitive impairment and Alzheimer’s disease

#6 – Salmon and other sources Omega 3 fats
Low DHA levels have been linked to an increased risk of Alzheimer’s and memory loss
Good plant sources include flaxseed, hemp seed, pumpkin seeds, chia seeds, walnuts
eat wild caught alaskan salmon
you can also use omega 3 supplements … see my video on omega 3 fats