[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

These are my revision notes/ quiz/ test that I use to help me learn concepts, as I find it more efficient and entertaining understanding the subject matter first, and then I would proceed to read the passages from where it was obtained with the knowledge of what I was reading.

This is where you can read the passages from where the questions are based on:
1. Variety of living organisms. (n.d.). Retrieved April 20, 2017, from https://www.bbc.co.uk/education/guides/zr46fg8/revision/2

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Transcript:
What storage polysaccharide do animal cells store carbohydrate as?

Glycogen

This is the breakfast tea I would make at Dr Cassar’s retreat on the Big Island. Although it’s called a breakfast tea, usually we would make it in the morning and then sip on it throughout the day, along with the blue green algae water. These two super drinks would keep me filled all day long, I think mainly due to the dense nutrient level of the combination of the two drinks.
I apologise for not giving measurements for the ingredients, as I have never used measurements. I can guesstimate that I would use

1 tablespoon of:
Lucuma
Cacao Powder
Coconut Oil

1 teaspoon of:
Maca Powder
Alma Extract (Indian Gooseberry)
Gingko Leaf
Spirulina
Vanilla Powder
Living Silica

A pinch of:
Cayenne pepper
Cinnamon
Green coffee bean extract

A few drops of:
Fulvic Acid
Ionic Magnesium Concentrate

I hope this is sufficient information, just leave me a comment if you have any questions. I’ve recently completed a 3 month internship at the Terrain Modification Retreat on the Big Island in Hawaii and most of my recent publishings are related to this experience.

For those of you who don’t know, Dr Robert Cassar is a lead researcher and advanced detoxification specialist and after following his protocols and recipes I have been successful in losing 20 kilos. Drinking liquids of vitality, eating real foods and following these advanced detoxification protocols has become one of my greatest passions, along with sharing the information with those around me. Thanks for doing me on this channel and I wish you much success along your journey.