[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Please watch: “কলমি শাঁক রেসিপি || Kolmi Shak Bengali Recipe || Kalmi shak / saag fry”

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Here we have taken for you another Famous Bengali Recipe Doi Potol. It is a very Spicy and delicious Bengali recipe with pointed gourd. Bengali Doi Potol or Dahi parwal is a very popular Bengali Veg Recipe. Dahi Potol/Parwal is one of the best Bengali recipe. It is very simple and tasty. It is a rich spicy recipe with thick tasty gravy. Dahi Potol recipe is very easy to cook and it tastes delicious.

So let’s watch how to make Dahi parwal or pointed gourd or দই পটল with plain yogurt and make it at home.

Ingredient:
1. Pointed Gourd (1 kg)
2. Coriander Powder (1/2 tsp)
3. Cumin Paste (2 tsp)
4. Green Chili Paste (2 tsp)
5. Ginger Paste (1 tsp)
6. Turmeric Powder (1 tsp)
7. Red Chili Paste (1/2 tsp)
8. Bay Leaf (1 pc)
9. Clove (2 pcs)
10. Cardamom (2 pcs)
11. Cinnamon Stick (2 pcs)
12. Garam Masala Paste (1/2 tsp)
13. Salt (as per taste)
14. Sugar (1 tsp)
15. Yogurt (100 gm)
16. Oil (as per requirement)

Watch other tasty recipe videos on YouTube just one click:
Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Recipe Bengali

Choto Aloo Dum Recipe Bengali

Village Style Drumstick Curry

Labra Recipe (Sobji) – “Bengali Style”

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali recipes

Aloo Kachori Recipe – Potato Masala Stuffed Kachori | Aloo Puri | Alu Puri | আলু পুরি | আলু কচুরি

Fulcopir Roast Bhajohori Manna Style | Cauliflower Roast | Phulkopir Roast | Roasted Cauliflower

Fried Potato Jacket | আলুর খোসা ভাজা রান্না

Dum Aloo Chicken Recipe in Bengali | Potato Curry Chicken | দম আলু চিকেন

Khoi Bora | Khoi Pakora | খই বড়া / পাকুরা রান্না

ALOO Paratha Recipe Bengali

Chitoi Pitha(চিতই পিঠা

Malpua Recipe Bengali Style || মালপোয়া রেসিপি

Nimki / Namakpare recipe | Nimki in bengali | নিমকি রেসিপি বাংলাতে

Narkel Naru Recipe | Coconut Laddu | Narkel Naru Recipe in Bengali | নারকেলের নাড়ু

Tat Khirer Naru | Khir Naru | ক্ষীরের নাড়ু

Bengali Muri Ghonto Recipe |Bengali Fish Head Curry Recipe |কাতল মাছের মুড়ি ঘন্ট

Koi Macher Badha Copy | কৈ মাছ বাঁধাকপি | Cabbage with Climbing Fish

Shol Mulo (শোল মুলো) | Shol mach / Walking fish Mulo Diye | Tasty Recipe

Alur Dum Recipe | Alur Dum Bengali Recipe | Alu dum | Bengali Breakfast recipe | আলুর দম রান্না

Chilli Paneer Recipe Bangla || চিলি পনির || How to Make Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || কাচকি মাছ লাউ পাতায়

Mutton Kosha Recipe in Bangla || খাসীর মাংস রান্না || How to make Mutton Curry at home in Bangla

Luchi Bengali||Phulko Luchi Bengali||Poori Bengali||ফুলকো লুচি||How to make Luchi

Bangali Taki Mach Recipe || Snakehead Curry || টাকি মাছ লাউ ঘণ্ট রান্না

Chili Chicken Recipe Bangla || চিলি চিকেন রান্না

Vegetable Rice Recipe Bangla / ভেজিটেবল রাইস রান্না

Bangali Palong Shaak /Spinach Recipe (পালং শাক রান্না).

Bengali Bhuna Khichuri Recipe | ভুনা খিচুড়ি রান্না | How to Make Bhuna Khichuri Bangla

https://www.facebook.com/Bangali-Ranna-254964721623003/

Green tea is made from Camellia sinensis leaves that have undergone minimal oxidation during processing. Green tea originated in China, but its production has spread to many countries in Asia. Watch what Guru Mann has to say on Green Tea.

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IIf your have missed it here are all Fitness Program by Guru Mann.