[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Correction: If you want 100% vegan you have to choose a different type of protein ) best alternative is hemp, but it is quite expensive. There is to much controversy with soya, especially for men and rice protein is really hard to get.

Ingredients:

Steel cut oats – (you can use rolled oats if you prefer, but steel cut are healthier)
Whey Protein – (any brand and taste you enjoy)
Alfalfa powder – (I found this taste best from other chlorophyll sources)
Blueberries/Cherries (or both!) – you can alternate with cranberries, strawberries or my favorite – goji berries.
Cinnamon – make sure it’s Ceylon cinnamon (Scientific name: Cinnamomum verum)
Cocoa powder – alternatively you could use chocolate bytes (but that will add more calories, especially if it has sugar)
Stevia sweetener – make sure it’s 100% stevia and atleast 85-90% stevioside purity (alternatively you can use sucralose or acesulfame-k)
Bananas – optional!