[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Recipe – Chocolate, Cranberry & Oat Bars
INGREDIENTS:
●1 cup dried cranberries
●1/4 cup orange juice
●1-1/2 cups flour
●1-1/2 cups quick-cooking oats
●1 tsp. CALUMET Baking Powder
●1/4 tsp. salt
●3/4 cup margarine , softened
●1-1/2 cups packed brown sugar
●2 egg s
●4 squares BAKER’S Semi-Sweet Chocolate , coarsely chopped
●1/2 cup chopped PLANTERS Pecans

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Breakfast Recipe (Raw and High Protein)
Blend: 1 cup water, 1 tbsp flax seeds, 1 tbsp hemp seeds, 1 scoop vegan protein powder, 1 banana

I use Livwell Nutrition vegan protein powder, discount code Christine10 https://www.livwellnutrition.com/#a_aid=christinesalus

Pour into a bowl and add: 1 cup blueberries, 1 grated apple, 1/2 cup buckwheat groats, 1 tbsp chia seeds. MAKE THIS THE NIGHT BEFORE and let it soak overnight.

Dandyblend herbal coffee – https://www.iherb.com/a/31249?rcode=SWN596
Use code SWN596 to get 5$ off your first https://iHerb.com order: https://www.iherb.com?rcode=SWN596

Lunch/Dinner:
-edamame
-steamed kale, carrots and broccoli
-sauerkraut
-mixture of wild rice, quinoa, chickpeas and lentils

Dressing: whisk together the juice of 1 lemon, 1 tbsp nutritional yeast, 1-2 tbsp pumpkin seed butter, 1 tsp tamari NOMMMMM