[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

How to make Easy Sweet Dough Quick No-Knead Recipe #TBEO Basic Recipe. The next video will be publish as usual schedule. This dough can be make for variations of sweet bread/buns. Oven temperature : 180°C/350°F for 30 minutes or alternative at 200°C/400°F for 20-25 minutes. Oven may vary.
Please check out and free subscribe my channel:

https://www.youtube.com/c/NinikBeckerEatLover

New HD 1080p videos every week. Thank you for subscribe, I appreciated !
#dough #noknead #recipe

Help others by translating the English caption of this video into your own language :

https://www.youtube.com/timedtext_video?ref=share&v=vyjIWDfjSvw

These sweet bread recipe list were made by this dough recipe :

1. Rose Sweet Buns : https://www.youtube.com/edit?o=U&video_id=uYvzkWLgb4A
2. Bread In Can : https://www.youtube.com/edit?o=U&video_id=icGfU1KfbNU
3. Raisins Chocolate Loaf Bread : https://www.youtube.com/edit?o=U&video_id=o317NRFOXGc
4. Web Pattern Bread : https://www.youtube.com/edit?o=U&video_id=UQ3V4DZ5iFA
5. Hedgehog Buns : https://www.youtube.com/edit?o=U&video_id=hLbekievNl0

Ingredients :
312g (2.5 cups) all purpose flour
5 tbsp fine sugar
1/2 tsp salt
1-1/2 tsp dry yeast
1/2 cup + 1/4 cup of warm milk, add in two separate additions
1 large egg, whisked
3 tbsp soft butter

If you do not like the sticky dough, please skip the addition of 1/4 cup milk. In this case you have to knead the dough until smooth.

NOTE for my measurements :
1 cup all-purpose flour = 125 grams
1 cup milk/water = 250 ml

Egg substitutes alternative : for one egg :

• 2 tbsp water + 1/2 tsp oil + 1/2 tsp baking powder + 2 tbsp flour. Stir until combined and mix with other ingredients for dough.
• Flax seeds : 1 tbsp ground flax seed + 3 tbsp water. Stir and let sit for 15 minutes.(for suitable bread recipe), grain bread.
• 1 tsp baking soda + 1 tbsp white vinegar + 1 tbsp water. Mix into the dough ingredients. (fluffy)
• A half of ripe banana (for suitable flavor)
• ¼ cup of puree fruits (moist): apple, apricot, prunes, avocado, pumpkin (for baking something where the flavor suitable)

I use a digital scale. If you are using a digital scale, please make sure that your batteries are full/new. Old batteries cause measurements inaccurate

Baking Recipe : https://www.youtube.com/playlist?list=PLWhCmlR-3XPG3HCi_SpX0JBL8vmVMyzix

Other Popular Videos : https://www.youtube.com/watch?v=EsdPYBZel1I&list=PUjbAA1prOq8bxKxMkPVISeQ

Pinterest : https://de.pinterest.com/NinikBecker/

Google+ : https://plus.google.com/u/0/+NinikBec…

Music :
Swoosh – YouTube Audio Library
Keith – Huma-Huma –YouTube Audio Library