[Latin Name]  Pinus pinaster.

[Specification] OPC ≥ 95%

[Appearance] Red brown fine powder

Plant Part Used: Bark

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Pine bark?]

Pine bark, botanical name Pinus pinaster, is a maritime pine native to southwest France that also grows in countries along the western Mediterranean.  Pine bark contains a number of beneficial compounds that are extracted from the bark in a way that doesn’t destroy or damage the tree.

[How does it work?]

What gives pine bark extract its notoriety as a powerful ingredient and super antioxidant is that it’s loaded with oligomeric proanthocyanidin compounds, OPCs for short. The same ingredient can be found in grape seeds, the skin of peanuts and witch hazel bark. But what makes this miracle ingredient so amazing?

While OPCs found in this extract are mostly known for their antioxidant-producing benefits, these amazing compounds exude antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergic properties. Pine bark extract can help reduce muscle soreness and may help improve conditions relating to poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive issues, skin, erectile dysfunction, eye disease and sports stamina.

Seems like it must be pretty amazing, but let’s look closer. The list goes on a bit further, as the OPCs in this extract may “inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems,” which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease.

[Function]

1. Lowers Glucose Levels, Improving Diabetic Symptoms
2. Helps Prevent Hearing Loss and Balance
3. Staves Off Infections
4. Protects the Skin from Ultraviolet Exposure
5. Decreases Erectile Dysfunction
6. Reduces Inflammation
7.  Helps Increase Athletic Performance

This is what keeps me ALIVE!! This is where most of my daily nutrition and calories come from and if you want to up the protein content you can always add a scoop of a non flavored protein powder to easily boost the protein content to +50g.

Ingredients:
- 2cups Kale
- 1 Banana
- 1/4cup Oats
- 3oz Tofu(Extra Firm)
- 1tbsp Flax Seed
- 1tbsp Chia Seed
- 1tbsp Hemp Seed
- 1tbsp Sunflower Seed
- 1tbsp Pumpkin Seed
- 1cup Frozen Fruit
- 1-2cups Juice or Water

Macros:
Calories – 811
Fat – 30g
Carbs – 114g
Protein – 33g

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If you would like to be a certified yoga teacher and help spread the wisdom to others, I invite you to explore my affordable ($47) Mastery of Yoga Online Teacher’s Training Course here – https://anmolmehta.com/yoga-certification/.

For a detailed free article on how to practice Yoga Chair pose to develop your sexual health, improve your sex drive and increase your sexual fitness you can visit https://anmolmehta.com/blog/2008/01/13/kundalini-yoga-chair-pose-for-sexual-health/.

Yoga Chair Pose is excellent for developing your lower body strength. It helps strengthen your quads and buttocks. The lower body fitness is a key aspect of sexual health, especially for men, thus developing and maintaining this region directly affects the quality of your sexual drive and fitness.

Be careful of your knees when practicing this pose and use the modification I have indicated.

Holding this pose longer will greatly improve your strength and power. Use the breath of fire to push yourself past the point of discomfort, but don’t overdo it.

This pose is also a part of a comprehensive yoga routine for Men’s Sexual Health. That routine and other yoga exercises and poses are freely available on AnmolMehta (dot) Com, so feel free to stop by and check them out.