[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

These pills contain spices that are really effective at boosting the metabolism and reducing your appetite – and therefore can be used for loosing weight if you that’s something you want to do. But you need to be careful when using them because they can be quite strong and you shouldn’t use them if you are allergic to any of the spices or susceptible to heart burn or possibly chronic IBS, because for some people they can irritate the stomach.

Instructions:
- empty capsules (either empty out capsules you already have) or buy them online: https://www.iherb.com/now-foods-healthy-foods-single-0-vcaps-1000-empty-vcaps/16528?rcode=gow915
- cayenne pepper ground
- turmeric ground
- cinnamon ground

Press a third of each spice into the capsule then click the two sides together Take one daily with a meal, if you feel fine taking one you can move up to 2 and even 3 over a few weeks. Make sure to be taking with food. Obviously use alongside a low fat/sugar diet and incorporate exercise into your daily routine if you are trying to lose weight and those options are available to you.

cayenne:
Experts suggest cayenne pepper can speed up your metabolism by as much as 25 percent. The ingredient responsible for this benefit is none other than capsaicin, the active ingredient found in cayenne pepper. This ingredient is what gives peppers its spicy flavour. Capsaicin is considered a thermogenic chemical which can help increase your metabolism. Aside from boosting your metabolism, capsaicin can also suppress your appetite, which means that you will feel fewer hunger pangs and eat less food.

Turmeric
The orange pigment in turmeric -curcumin has a host of beneficial effects. Curcumin may help in inflammatory bowel disease, arthritis and even high cholesterol levels.Further evidence suggests that curcumin can increase thermogenesis, leading to increased fat burning.

Cinnamon
Cinnamon’s health benefits stem from its essential oils that activate insulin receptors and mimic the action of insulin to control blood sugar levels. Another compound in cinnamon, hydroxycinnamaldehyde, helps fight inflammation, a condition that has been linked to an increased risk for being overweight or obese. Cinnamon compounds may also reduce levels of harmful blood lipids that have also been associated with obesity. Daily cinnamon supplements may also boost antioxidant effects in your body that can reduce oxidative stress in metabolic syndrome, a condition that contributes to obesity.

I hope you enjoyed this video ♡
If you want to find my elsewhere here are some of my details:

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some FAQ:
how old are you? : 22
Where do you live? : New Zealand
What do you film with: Canon 60d & canon s120
What do you edit on: FCPX
What do you study: Masters in Communication of Science and filmmaking
What do you love most in life: bruce -my chihuahua, my family & bf, animals, sunshine, FOOD, nature, compassion…

This channel hopes to inspire a positive life ♡

“take care of your body, its the only place you have to live”
“life is short, smile while you still have teeth”
“be the change you want to see, in your life and in the world!”

For all business enquiries, please contact:
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Stay beautiful, love you guys ♡
Ela xx

Healthy. Happy. Natural. DIY. Inspired. Positive

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