Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Paleo vegan pumpkin protein brownies. These brownies are gluten-free and low in sugar. They are healthy and delicious. Share this recipe with your friends.

Get printable of recipe here https://bit.ly/proteinpumpkinbrownies

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Brownie recipe:
3/4 cup nut or seed butter (6 3/4 oz)
2 tablespoons maple syrup (1 1/2 oz)
2 tablespoons coconut butter (1 1/4 oz) See how to make it homemade here https://bit.ly/nutseedcoconutbutter
4 tablespoons coconut oil, liquid (2 oz)
6 tablespoons pumpkin puree
8 tablespoons cocoa powder or chocolate protein powder ( 2 1/2 oz)
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon pumpkin pie spice
Directions:
Preheat oven to 350 degrees.
Place all wet ingredients into a Vitamix blender.
Blend together.
Next add in dry ingredients and blend.
*The batter will be different than most brownie recipes. It is thick not runny.
Grease well with coconut oil a 9×5 bread loaf or 6 in or 8 in circle pan.
Spread batter into pan.
Bake for 10-12 minutes.
Let cool completely before removing from pan.
Once cooled flip the pan.
Cut and enjoy.

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Benefits Of Mushrooms

Weight management
One study,found that substituting red meat with white button mushrooms can help enhance weight loss. Obese participants with a mean age of just over 48 years ate approximately one cup of mushrooms per day in place of meat. The control group ate a standard diet without mushrooms.
At the end of the 12-month trial, the intervention group had lost an average of 3.6 percent of their starting weight, or about seven pounds. They also showed improvements in body composition, such as reduced waist circumference, and ability to maintain their weight loss, compared to the control group.

Improved nutrition
One dietary analysis found that mushroom consumption was associated with better diet quality and improved nutrition.

Decrease risk of cancer
Mushrooms contain antioxidants, which is what helps your body fight off free radicals and may help decrease your risk of cancer.

Increasing vitamin D levels through your diet
Consuming dried white button mushroom extract was found to be as effective as taking supplemental vitamin D2 or D3 for increasing vitamin D levels (25-hydroxyvitamin D).

Improved immune system function
Long chain polysaccharides, particularly alpha and beta glucan molecules, are primarily responsible for the mushrooms’ beneficial effect on your immune system. In one study, adding one or two servings of dried shiitake mushrooms was found to have a beneficial, modulating effect on immune system function. Another study done on mice found that white button mushrooms enhanced the adaptive immunity response to salmonella.

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