[Latin Name] Linum Usitatissimum L.

[Plant Source] from China

[Specifications]SDG20% 40% 60%

[Appearance] yellow brown powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Product description:

Flaxseed extract is a kind of plant ligan most notably found in flaxseed. Secoisolariciresinol diglycoside, or SDG is existed as its main bioactive components. SDG is classified as a phytoestrogen since it is a plant-derived, nonsteroid compound that possesses estrogen-like activity. Flaxseed extract  SDG has weak estrogenic activity, when intake as food it will be trasfer to flax ligan which have same structure with estrogens.The level of SDG in flaxseed typically varies between 0.6% and 1.8%. Flaxseed extract powder SDG can reduce the blood lipid, cholesterin and triglyceride, it can also prevent for apoplexy, hyperension, blood clots, arteriosclerosis and arrhythmia. In addition, flax seed extract powder SDG is benificial for diabetes and CHD.

Main Function:

1.Flaxseed extract used to lose weight. Can burn surplus fat of Body;

2.Flaxseed extract will reduce allergic reaction, reduce asthma, improve arthritis;

3.Flaxseed extract with the function of improving female menstrual period syndrome;

4.Flaxseed extract can reduce the bad influence of hazardous chemicals produced when under pressure, control Stress, reduce depression and insomnia;

5.Flaxseed extract will improve skin fat content, moisten the skin smooth, soft and flexible, make the skin breath and sweat to normal, to mitigate various skin problems.

Here is Famous Bengali Non Veg Recipe Chanchra or Pui Shak Macher Matha Diye Chochchori. Let’s watch how to make Macher matha diye Pui Shaker torkari and try it at home.

Ingredients of Macher Matha Diye Pui Shaker Recipe:
1. Pui shak/Malabar spinach (500 gm).
2. Rohu Fish head (1 pc).
3. Potatoes (1 big size).
4. Pumpkin (250 gm).
5. Brinjal (1 medium size).
6. Pointed gourd (4 pc).
7. Chopped onion (2 medium sizes).
8. Tomato (1 big size).
9. Ginger paste (1 tsp).
10. Green chilli paste (4 pc).
11. Panch phoron (½ tsp).
12. 1 Dry red chilli.
13. Turmeric powder (1.5 tsp).
14. Cumin powder (1 tsp).
15. Red chilli powder (½ tsp).
16. Garam masala powder (½ tsp).
17. Salt (as per your taste).
18. Sugar (as per your taste).
19. Mustard oil.

Methods of How to make Chanchra or Pui Shak Diye Macher Mathar recipe:
1. Marinate the Rui fish head with ¼ tsp salt and ¼ tsp turmeric powder. Keep it for 5 min.
2. Heat the pan and add mustard oil in it. Fry the fish head properly. Keep aside.
3. Fry the vegetables like potatoes, pumpkin, pointed gourd, and brinjal. Keep the flame high mode. Add ½ tsp turmeric powder and ½ tsp salt. Mixed it well.
4. After frying keep aside.
5. Add 3 tbsp mustard oil. Add ½ tsp panch phoron, and 1 dry red chilli.
6. Add chopped onion. Fry it well.
7. Add sliced tomato. Fry for 2 min in medium flame.
8. Add 1 tsp ginger paste and green chilli paste. Fry for 1 min in medium flame.
9. Add 1 tsp cumin powder, ½ tsp turmeric powder, ½ tsp red chilli powder, ¼ tsp salt, and 1 tsp sugar. Mix it well.
10. Add some water and cook for 2 min in high flame.
11. Add Rui macher matha and cook for 1 min in high flame.
12. Add Pui Saag and fried vegetables. Mix it well.
13. Cover it for 5 min in low flame.
14. After this cook in high flame for another 5 min.
15. Add 2 cups water. When boiling cover it for 10 min.
16. Now cook in high flame.
17. Taste it. Add more salt or sugar as per your taste.
18. Add ½ tsp garam masala powder. Mix it well.
19. After 3 to 5 min put off your gas oven.
20. Serve hot Macher Matha Diye Pui Saag with hot steamed rice.

If you like this Homemade Bengali Chachra recipe then doesn’t forget to like it, Comment it, Share it and must subscribe my channel to get regular new recipe videos.
————————————————
Click Here To Subscribe My Channel: https://goo.gl/cK15aa
————————————————

Website: https://shampaskitchen.com/

Blog: https://shampaskitchenrecipe.blogspot.in/

————————————————
Follow me:

Facebook: https://www.facebook.com/ShampasKitchen/

Twitter: https://twitter.com/ShampasKitchen

Google Plus: https://goo.gl/pcZQG6

Pinterest: https://in.pinterest.com/shampaskitchen/

Instagram: https://www.instagram.com/shampaskitchen/
————————————————

Other Suggested Popular Bengali Non Veg Recipes:

Macher Matha Diye Bandhakopi – https://youtu.be/HjnFkifqY90

Famous Bengali Traditional Fish Head Recipe Muri Ghonto – https://youtu.be/thqc-I5jFvI

Macher Matha Diye Lau Ghonto – https://youtu.be/uhL7-MQnO78

Http://www.feltstories.com