[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

This is a No music version of original Old Fashioned Doughnut video below.

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Instagram：https://instagram.com/peaceful_cuisine/
Blog : https://www.peacefulcuisine.com

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Ingredients:

for the dough:
300g pastry flour
3 tbsp flax seeds
100g your choice of milk(I used soy milk)
100g cane sugar
45g coconut oil
2 tsp vanilla extract
1 tsp baking powder

for the chocolate coating:
100g cacao butter
80g cacao powder
30g sweetener(I used maple syrup)
1 tsp vanilla extract

You could use store-bought chocolate if you like.

Instructions:

1. melt coconut oil if it’s solid.
2. mix all the ingredients of the dough and divide it into 6 equal pieces.
3. make the dough into circle shape and make a round cut on the surface using a knife.
4. deep fry for 2 minutes each side.
5. Dip the doughtnut into melted chocolate and wait until the cocolate chill.

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「材料」

ドーナツ生地
薄力粉　300g
フラックスシード　大さじ3
豆乳　100g
きび砂糖　100g
ココナッツオイル　45g
バニラエクストラクト　小さじ2
ベーキングパウダー　小さじ1

チョコレート
カカオバター　100g
カカオパウダー　80g
甘味料　30g
バニラエクストラクト　小さじ1

「作り方」

１、ココナッツオイルが固まっている場合は溶かしておきます。
２、ドーナツ生地の全ての材料を混ぜ合わせ、６等分する。
３、ドーナツ生地を円形に成形し、生地の中央にクープを入れる。
４、低温の油で片面２〜３分ずつ揚げる。
５、チョコレートの材料を全て混ぜて弱火で溶かし、ドーナツをつけてチョコレートでコーティングする。

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Ingredients in this recipe are:

Artisana, Organic Raw Coconut Oil

https://jp.iherb.com/Artisana-Organics-Raw-Coconut-Oil-Virgin-14-oz-414-g/64994?rcode=yoy970

Arrowhead Mills, Organic Golden Flax Seeds

https://jp.iherb.com/Arrowhead-Mills-Organic-Golden-Flax-Seeds-14-oz-396-g/11826?rcode=yoy970

Rapunzel, Organic Whole Cane Sugar

https://jp.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970

Eden Foods, Organic Unsweetened Soy milk

https://jp.iherb.com/Eden-Foods-Organic-EdenSoy-Unsweetened-Soymilk-32-fl-oz-946-ml/10494?rcode=yoy970

Singing Dog Vanilla, Pure Vanilla Extract

https://jp.iherb.com/Singing-Dog-Vanilla-Pure-Vanilla-Extract-Farm-Grown-4-fl-oz-118-ml/51645?rcode=yoy970

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I often order organic foods from iHerb.

Check out their HP below.

https://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

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Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : FilmConvert / FJ Velv 100

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Understanding the structure of plant cell walls.

Watch the next lesson: https://www.khanacademy.org/science/biology/structure-of-a-cell/cytoskeleton-junctions-and-extracellular-structures/v/overview-of-animal-and-plant-cells?utm_source=YT&utm_medium=Desc&utm_campaign=biology

Missed the previous lesson? https://www.khanacademy.org/science/biology/structure-of-a-cell/cytoskeleton-junctions-and-extracellular-structures/v/extracellular-matrix?utm_source=YT&utm_medium=Desc&utm_campaign=biology

Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course.

About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We’ve also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.

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