[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

The Amino acid, L-Arginie is converted into Nitric Oxide by the body which helps in dilating and improving the blood flow to all parts of the body. This is no different than the way the Blue-Pill viagra works only that the pill has lots of side-effects including increased blood pressure and heart attacks.

My family’s favorite fall recipe! This bread is so yummy it goes quickly. Note that my video has the amounts doubled because I made 2 loaves. Here is the recipe for one loaf:

1 3/4 cup flour
1 tsp salt
2 tsp pumpkin pie spice
1 cup sugar
1 T baking powder
1/4 cup dried cranberries
1/4 cup orange juice + 1/2 tsp citrus zest
1/2 cup water + 1 T flax seeds (soak for 5 minutes) **
1/3 cup oil
1/2 tsp almond extract
1/8 tsp vanilla extract
1 cup canned pumpkin

optional: pumpkin seed, nuts, oats

Preheat oven to 350. Mix all dry ingredients. Add wet ingredients and mix well. Pour into greased loaf pan and bake 40-55 minutes. Let cool 20 minutes before cutting and enjoy.

** In my video I did not have flax seed so I used ground flax. I still used the same amount of water that the recipe calls for. I would suggest using less water if you use ground flax since it takes the bread longer to cook due to the excess liquid. This contributes to the large cooking range I have given.