[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible.

(Important : I don’t own the background music)

High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure.

High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage.

If you are suffering from high blood pressure, these factors can increase your blood pressure:

1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure.

2. Drinking Too Much Caffeine

3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure.

4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling.

5. Anxiety and stress

6. Smoking.

7. high-fat diet, especially saturated fat, eating fast food

Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart.

How To Lower Blood pressure quickly and naturally using garlic

Eat 2 to 3 cloves of garlic throughout the day

You don’t have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure.

Tips and warnings

Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell.

How to lower blood pressure immediately using Garlic tea

How to prepare garlic tea

1. Peel and smash three cloves of fresh garlic

2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound)

3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves

4. Optional: add lemon juice or honey for the taste

Consume at least once a day

Here some tips on how to lower blood pressure quickly and naturally

1. Eat bananas to reduce blood pressure

Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension.

The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure:

Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini.

2. Drink Lemon juice to bring down your blood pressure level

Eating lemons regularly softens your blood vessels, which reduces high blood pressure.

For better results:

Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day

Honey

For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure

As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally.

Sources:

Can garlic lower blood pressure? A pilot study.

https://www.ncbi.nlm.nih.gov/pubmed/8361870

https://umm.edu/health/medical/altmed/herb/garlic

00:00:29 Chop 3 cloves of garlic

00:01:34 Pour boiling water over the garlic

00:02:39 Add lemon juice

Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4

Subscribe to our channel

https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug

Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub

Follow us on Twitter https://twitter.com/ibloodpressure

Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/

In this episode, I discover a local honey shop, pop in to meet the sales lady and pick up a few items to discuss and review. I discuss the benefits of honey and bee pollen in your diet. : )

Thank you so much for watching….to see more of my videos, please subscribe to my channel here: https://goo.gl/OEDk6X

I upload weekly on Youtube. By subscribing to my channel, you will be alerted to any new uploads automatically! Enjoy!

****MUSIC IN THIS VIDEO IS ROYALTY FREE AND IS ALLOWED FOR MONETIZATION THROUGH YOUTUBE.COM****
***THIS VIDEO IS NOT SPONSORED.***

♡ My Other Natural Beauty and Lifestyle Links!

Peter Thomas Roth 24K Mask Review, First Impression: https://goo.gl/weWjkv

Manual Dermabrasion, Making It Hurt: https://goo.gl/IH3wLL

Local Beauty Store Discoveries: https://goo.gl/7t4uOO

Great Dental Checkup with Sonicare Brush: https://goo.gl/FQabj7

♡ Check me out and communicate through these sites:

Twitter: lifeaccordingtomaria (@mischloss)
Instagram: life_according_to_maria
Business mailing address: 3000 Old Alabama Road, Ste. 119-160, Johns Creek, GA 30022
Business email: mischloss@HOTMAIL.com — PLEASE NO SPAMMING WITH STUPID ADS. YOU WILL THEN BE BLOCKED FOREVER!!!