[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Make this healthy, yet decadent, breakfast in under 5 minutes!

This has been my frequent go-to breakfast, & pre/post workout snack! I love this recipe because it’s so versatile–you can top it off with anything–fruits, nuts & seeds if you don’t want chocolate chips. If you want lower calories/fat, try using PB2 for the peanut butter. ENJOY!

Ingredients:
1 egg
1 banana
1 c. old fashion 100% whole grain rolled oats
1 tbs | 22 pc chocolate chips
1 tbs ground flaxseeds
1 tbs chia seeds
3 drops stevia liquid or 1/2 tsp honey
1 tbs milk (any–I like to use unsweetened almond/coconut milk)
1/2 tsp vanilla extract
1/2 tsp cinnamon.
1 tbs peanut butter

Directions: Mash banana to puree in a large coffee mug/small bowl and stir in egg, vanilla, milk. Add in dry ingredients, adding half choc chips in mixture and half on top. Pop it in the microwave for 2 mins. Drizzle peanut butter on top, and enjoy! Makes two servings.

Nutrition facts per serving: 219 calories, 7 g protein, 4.5 g fiber.**
^^^
**just an estimate–varies depending on what toppings, choice of sweetener, etc. you choose to add**

HOW TO MAKE WASABI PUMPKIN SEED POWDER SMOKY CRUSHED RED PEPPER CRUSTED SWAI FILLETS