[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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今週のレシピは、パンプキンビスコッティです。　

ハロウィンにぴったりな南瓜のスイーツをぜひ自宅で作ってみてください。卵を入れるレシピに比べると少し焼く時間が長くかかってしまいますが、サクサクの食感はビスコッティそのもの。きっと、満足できると思います。

生地にバニラを加えて、シナモンも小さじ１など多めに入れるとより市販のスイーツっぽくなりますが、南瓜の風味を楽しみたい場合は控えめにしましょう。

【材料　16本分】
・ 薄力粉　260g
・ アーモンド　40g（アーモンドプードルで代用可）
・ 豆乳　100g
・ かぼちゃ　100g
・ きび砂糖　100g
・ オイル　20g
・ かぼちゃの種　50g
・ ベーキングパウダー　小さじ1
・ シナモン　小さじ1/2

【作り方】
《1》南瓜を蒸して皮を取り除き、豆乳と一緒にミキサーにかけます。
《2》アーモンドをミルサーにかけて粉末状にします。
《3》全ての材料を混ぜ合わせ、打ち粉をして長方形に形を整えます。
《4》180℃で20分焼き、1cm幅に切り、天板に並べて再度20分焼きます。
《5》ビスコッティをひっくり返し、さらに20分焼きます。

【VEGGIE DISHES(ベジーディッシーズ)とは？】
ヴィーガン＆オーガニックに拘った野菜料理を紹介する番組です。ヴィーガンとは植物性の食材のみ（穀物・野菜・果物・ナッツ・キノコ・海藻など）で料理をすることを意味し、農薬や化学肥料を使用せずに育てたオーガニックの食材を使用します。野菜だけとは思えない程の美味しさと食べ応えのあるレシピを紹介していきます！

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———ENGLISH HERE———–
This week’s recipe is “Pumpkin Biscotti”. Have you ever tried pumpkin biscotti for Halloween? If not, it’s time to give it a try! If you don’t mind the color of the biscotti turns light green, you could use the skin of pumpkin as well. Enjoy!

【INGREDIENTS makes 16 biscotti】

260g pastry flour (all purpose flour could be substitution)
40g almond powder
100g soy milk (or any kind on milk you like)
100g cane sugar
100g pumpkin
50g pumpkin seeds
20g oil
1 tsp baking powder
1/2 twp cinnamon

【INSTRUCTION】
1. Steam pumpkin and peel it off. Blend with soy milk.
2. Mix all the ingredients and dust flour onto a baking sheet, shape the dough into rectangle.
3. Bake at 350F/180C for 20 minutes.
4. Slice the dough into half inch thick, then bake 20 minutes more.
5. Turn the biscotti over then bake another 20 minutes.

【What is VEGGIE DISHES?】
A program that shows you vegan & organic food. Vegan is cooking without any animal products uses only plant based food. I also use organic food which are grown without any pesticide, herbicide and chemical fertilizer. I will show you recipes which you can’t think it’s made of only plant foods and surprisingly delicious!

◆uploading a new video on EVERY MONDAY.
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◆Peaceful Cuisine Youtube Channel→ https://www.youtube.com/user/ryoya1983
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◆ Instagram → https://instagram.com/peaceful_cuisine/

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