[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

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The #RawvanaChallenge2016 starts this Monday! Here’s your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET’S DO THIS! FRUIT:
8 tomatoes
4 avocadoes
13 bananas
1 small box of dates
2 pomegranate
10 apples
1 bag frozen berries
1 bag of grapes
4 oranges
1 small box blackberries
1 small box blueberries
2 small boxes strawberries
Vegetables:
1 purple onion
13 cups kale
11 limes
3 romaine or mixed lettuce heads
Cilantro
1 carrot
1 cup green beans
3 cups butternut squash
1 cucumber
3 zucchinis
Basil
Cebollin
Parsley
1 beetroot
1 chile serrano
Legumes:
4 sweet potatoes or potatoes
1 bag quinoa
1 bag black beans
1 bag cashews
3 cups garbanzo beans
1 bag wild or brown rice
1 small box of mushrooms
Almonds
1 cup corn
Condiments:
Himalayan salt
Hemp seeds
Chia seeds
Pumpkin Seeds
Chili powder
Cayenne
Cinnamon
Chocolate chips
Cacao
Nutritional yeast
Cashews
Olive oil
Oats
Almond milk
Vanilla powder
Sunflower seeds
Tahini
Thyme
Protein powder
Ground flax
Dijon or regular mustard
Coconut sugar
Baking powder
Coconut nectar

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As a medicinal herb, turmeric is prized for its natural, non-toxic, anti-inflammatory and antioxidant properties. Its chief active component is curcumin, which has the ability to neutralize free radicals. Orally, turmeric may lower the risk of inflammatory disorders including arthritis and joint pain, stimulate appetite, and reduce the symptoms of hepatitis, liver and gallbladder conditions, and jaundice. It may also be useful in addressing headaches, depression, and symptoms of the common cold.

Learn more about turmeric:

https://www.drweil.com/drw/u/ART03492/Cooking-With-Spices-Turmeric.html

Video Transcript: Turmeric-Spices in the Kitchen

Turmeric is a close relative of ginger, from another rhizome that’s narrower than this one and we get it primarily in the form of powder; although fresh turmeric rhizomes are becoming available in specialty markets now. This is the spice that makes American mustard yellow and curry powder yellow. It is very widely used in India and Southeast Asia. Indians eat Turmeric in every meal and this is the most potent natural anti-inflammatory agent that’s been found. Americans in the West really don’t have much cultural tradition for using turmeric. I had an Indian student at the Arizona center for Integrative Medicine from Kurla from South India. She was a very good cook, a family physician, and she would tell patients to get in the habit of adding a level teaspoon of powder turmeric to stews and soups and bean dishes. At that level the the bitterness of it is acceptable.
That’s a good way to get turmeric into you, but I very frequently recommend turmeric for therapeutic use. One thing to know about it is that if you just take turmeric by itself, it doesn’t get out of the gut and in order to be absorbed it needs to be combined with black pepper or an extract of black pepper. Indians generally eat turmeric with black pepper in all of their curries. So for gut problems, like inflammatory bowel disease, you can just take turmeric capsules in any form but if you’re taking this for say, arthritis, or more generalized inflammatory complaints, you want to look for products that say they contain piperine or a black pepper extract along with the turmeric. Turmeric also has, I think, very significant cancer protective effects and is good for the liver.