[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Once a mRNA has been translated into protein, the processing doesn’t stop there. Learn about the numerous ways that proteins can be modified after translation and how this affects the activity of a protein.

These videos do not provide medical advice and are for informational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any Khan Academy video.

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Find out how a few simple things, like the right food and an easy exercise, can keep you harder longer.

Step 1: Drink pomegranate juice
Drink 8 ounces of pomegranate juice every day. In one study, men with erectile dysfunction reported improvement after drinking it for four weeks.

Step 2: Eat garlic
Eat more garlic. It contains allicin, a compound that increases blood flow, resulting in firmer erections. Aim to eat four cloves of raw, crushed garlic a day.

Tip
Make sure the garlic is raw; cooking can render the allicin in garlic ineffective.

Step 3: Take ginseng
Take a daily ginseng supplement. In one study, two-thirds of men who took 3 grams of ginseng a day reported better erections; a control group who received a placebo did not.

Step 4: Work your PC muscles
Work your PC muscles; research shows strong ones lead to stronger erections. To whip them into shape, squeeze the muscles you’d use if you wanted to interrupt urination and hold for five to 10 seconds. Do a few whenever and wherever you can; aim for at least 18 per day.

Step 5: Try acupuncture
If you think your problem achieving or holding an erection is in your head, try acupuncture. Sixty-four percent of men with psychologically induced erectile dysfunction who had six weeks of acupuncture treatments regained sexual function. No pain, no gain, right?

Did You Know?
Indian grooms are often given honey to boost their wedding-night performance.