[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

food to reduce high blood pressure immediately/ high blood pressure me kya khana chahiye in hindi/ what to eat in high bp

1. Dark chocolate- Dark chocolate contains more than 60 percent cocoa solids and has less sugar than regular chocolate.

2. Peas – More peas please! They can help you stave off high blood pressure due to the vegetable protein they contain, as well as other vitamins and folic acid for overall cardiovascular support to your system.

3. Baked Potato -Those on a low-carb diet are probably avoiding potatoes, and they’ve had trouble losing their starchy food image, but more and more evidence is pointing to them actually being good for you, in reasonable amounts.

4. Celery – Celery helps your heart and your veins function better, which has the trickle down effect of keep your blood pressure levels in check.
5. Green Beans – Green beans have a direct on your blood pressure, creating favorable conditions for healthy levels. They do this by helping your body in at least 3 different aspects, due to the Vitamin C content they contain, their fiber content, and also potassium, which has perhaps the most direct effect.

6. Papaya – Although oranges typically get mentioned for their Vitamin C content, the papaya puts it to shame with plenty more per gram than an orange.

7. Oatmeal – You may be tired of hearing how good oatmeal is for you, especially if you don’t care for the taste. But if you’re concerned about your blood pressure levels, and loathe taking so much medication for the condition, you might be able to reduce your prescription by increasing your oatmeal intake.

8. Guava – If you want to mimic the results of a clinical study performed in India you should aim to eat guava before your lunch or dinner. It might be hard for you to get guava in your part of the world, but it’s worth seeking out.
9. Tomatoes – With all of the press that tomatoes get you’d think they were some sort of superfood. Actually, they are. Blood pressure is just one of the many things that tomatoes have been shown to help with.
10. Kiwis – These fuzzy little green fruits are not just sweet and yummy to eat, they’ve also been shown to help keep blood pressure from becoming a problem.
11. Blueberries – Blueberries have plenty of antioxidants in them, as do raspberries, and these have a direct impact on your blood pressure, by knocking out free radicals in your system.

12. Avocados – Avocados attack high blood pressure from multiple angles, with the potassium they contain, the fiber, and the monounsaturated fat that they’re high in. This three-pronged approach really sets you up for having a better chance of keeping things stabilized.
13. Skim Milk – With skim milk you’re getting the combination of calcium, magnesium, and potassium, but without the fat.

14. Watermelon – Watermelon is one food that most people don’t mind getting more of, especially when they find out just how good it is for them. In the case of the rise and fall of blood pressure
15. Bananas – The potassium content of bananas is well-established, and they make great portable snacks you can eat anywhere.
16. Beets- beet juice, also known as beetroot juice, can lower blood pressure in a laboratory setting.After one dose, the people in the study showed no benefit from consuming beet juice containing inorganic nitrates.
17. Nuts – An assortment of nuts have been shown to help keep blood sugar levels in check, and also aid in helping you to feel full longer, as well as helping to build lean muscle.
18. Garlic- In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day

19. Carrots – It can be hard crunching up enough carrots to make a difference to your blood pressure, which is why it’s a good idea to drink them instead.

20. Chilies – RED chilli peppers can help reduce high blood pressure, according to scientists.