[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Cooking broccoli , Chinese style 中式炒西兰花
1) Cut broccoli into leaves and stem
2) put some oil into pan, cook stem half done and add flower part
3) add salt, pepper powder and garlic power
4) Cover 3 minutes
5) open cover, stir until water dry
6) ready to serve in dish
My blog: https://jiansenlu.blogspot.com

Here is what you’ll need!

3-Minute Mug Cakes 4 Ways

Chocolate Hazelnut
Servings: 1

INGREDIENTS
4 tablespoons flour
3 tablespoons sugar
2 tablespoons cocoa powder
½ teaspoon baking powder
3 tablespoons milk
1 tablespoon oil, such as vegetable or canola
1 teaspoon vanilla extract
1 tablespoon chocolate hazelnut spread

PREPARATION
In a 12-ounce mug or larger, mix all ingredients until just combined.
Mix all the ingredients except the Nutella. Once combined, spoon it on top of the batter.
Microwave on high for 90 seconds to 2 minutes, watching to make sure it doesn’t spill over (depending on the size of the mug).
Let cool one minute before eating.
Enjoy!

Strawberries & Cream
Servings: 1

INGREDIENTS
4 tablespoons flour
3 tablespoons sugar
½ teaspoon baking powder
2 strawberries, diced
3 tablespoons milk
1 tablespoon oil
1 teaspoon vanilla extract

PREPARATION
In a 12-ounce mug or larger, mix all ingredients until just combined.
Microwave on high for 90 seconds to 2 minutes, watching to make sure it doesn’t spill over (depending on the size of the mug).
Let cool one minute before eating.
Enjoy!

Cookies & Cream
Servings: 1

INGREDIENTS
4 tablespoons flour
3 tablespoons sugar
½ teaspoon baking powder
2-3 chocolate sandwich cookies, crushed
3 tablespoons milk
1 tablespoon oil
1 teaspoon vanilla extract

PREPARATION
In a 12-ounce mug or larger, mix all ingredients until just combined.
Microwave on high for 90 seconds to 2 minutes, watching to make sure it doesn’t spill over (depending on the size of the mug).
Let cool one minute before eating.
Enjoy!

Birthday Cake
Servings: 1

INGREDIENTS
4 tablespoons flour
3 tablespoons sugar
½ teaspoon baking powder
2 tablespoons sprinkles
3 tablespoons milk
1 tablespoon oil
2 teaspoons vanilla extract

PREPARATION
In a 12-ounce mug or larger, mix all ingredients until just combined.
Microwave on high for 90 seconds to 2 minutes, watching to make sure it doesn’t spill over (depending on the size of the mug).
Let cool one minute before eating.
Enjoy!

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MUSIC
Orange Pudding
Licensed via Warner Chappell Production Music Inc.

Created by https://www.buzzfeed.com/bfmp/videos/14152