[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

Kadhai Paneer is very Popular North indain Dish and can be found in menu in all restaurant. In This Video I have shared the easy step how to prepare the ” Restaurant Style Kadhai Paneer ” which any one can follow , prepare the same and can enjoy it with love once.

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Ingredients to Prepare ” Khadai Paneer ”

2-Medium Onion Chopped in Big Size ( प्याज )
2-Green capsicum Chopped in Big Size ( हरी शिमला मिर्च )
1/2-Carrot Chopped in Big Size ( गाजर )
2-Baby Corn Sliced (बेबी कॉर्न )
2-Chopped French beans ( फ्रेंच बीन्स )
1-Big Tomato Chopped in Big Size ( टमाटर )
1/2-Cup Chopped Coriander ( हरा धनिया )

2-Medium Onion Sliced Big Size ( ( प्याज )
2-Big Tomato Sliced ( टमाटर )
2-Green Chilli ( हरी मिर्च )
1/2-Coconut Sliced in Big Size (नारियल)
5to6- pieces of Garlic ( लहसुन )
3-Small pieces of Ginger ( अदरक )
1-Cinnamon ( दालचीनी )
2-Cardamom ( इलाइची )
2to3-lavang ( लौंग )
4to5-Black Paper ( काली मिर्च )
1-Tbs Pumpkin seeds ( कद्दू के बीज )

2-Bay Leaf (तेजपत्ता)
2-Red Chilli ( लाल मिर्च )
1/2-Tbs cumin seeds ( जीरा )

1/2-Tbs cumin seeds ( जीरा )
1-Tbs fenugreek leaves ( कसूरी मेथी )
1-Tbs Garam Masala ( गरम मसाला )
1-Tbs Red Chilli Powder ( कुटी हुई लाल मिर्च )
1-Tbs Coriander Powder ( धनिया )
1-Tbs Turmeric powder ( हल्दी )

2-Big Tbs Curd (दही ) or Cream
100ml-Oil ( तेल )
200Gm -Paneer Big Pieces ( पनीर )
Salt As per Taste ( नमक स्वादानुसार )

To know how to prepare watch this Video !!

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Click on the link above for a free guide to shopping for dietary supplements.

I think nearly everyone has suffered a little worry regarding future events, especially if you watch the news , but an anxiety disorder is when it lasts a long time and interferes with daily life. It’s the most common mental health issue for adults in the United States. Women are also twice as likely to have it as men, perhaps because they worry about their kids more.

Many health experts believe that anxiety sends a message to various organs putting them on high alert as a survival mechanism. The heart starts to beat very fast, there is a shortness of breath and muscles get tense, which can be helpful in certain situations. If someone ‘s body is constantly in high alert mode, there is a price to pay, just like if you partied really hard for four days straight.

Besides the mental toll of not being able to focus, difficulty sleeping and potential alcohol and drug use, cardiovascular problems can take place. According to the Women’s Health Initiative a study involving over three thousand patients showed that if a person had a history of panic attacks it tripled the risk of heart disease and strokes.
Also a study done by Harvard showed that people who suffered from anxiety were twice as likely to suffer heart disease.

Besides cardiovascular problems, panic attacks and being stressed out over the future can hurt the digestive system.

One of the best ways to deal with anxiety would be to talk to a good friend or family member. The next thing I would highly recommend would be to turn fears and frustrations into how to questions. This helps you think about the positive and what you can accomplish. Rather than let your thinking turn destructive.

When it comes to herbal remedies to treat anxiety there are more choices than there are nations in the world. First I’m going to go over a few popular herbs for this disorder that I would not recommend. The first is something known as Kava and it’s from the south pacific. Basically it damages the liver and many countries have banned it.
Next is St. John’s wort.

The reason I don’t recommend it is because it raises blood pressure, which can lead to brain damage and it increases the chance of sunburns, skin cancer and hurts men with lovemaking.

For herbs that I do recommend for this disorder the first one that comes to my mind would be omega 3 fats, ginkgo biloba, and there are many more. You can learn more in a free guide I created.

Before you do start to buy supplements for your health there are some dangers with these products. A major danger is that the industry is sort of like the Wild West in U.S. history. This really means supplement companies can do whatever they want and there aren’t many laws to protect the innocent. In fact every year hundreds of supplements get banned from being sold because of problems.

More bad news is that there is not that much good information to help consumers when it comes to choosing these products. Sure a supplement company can say whatever it wants on the label, but how do you really know that product contains the ingredients listed, and it’s going to be helpful?

The real answer is that you don’t know.

Don’t get stressed out because I have some good news. I’ve put a lot of great information together in one single guide on the topic of shopping for dietary supplements. It can help a person avoid a supplement that is dangerous and provides tips on a getting a good choice. It helps a person choose herbal remedies for a variety of conditions including anxiety.

It provides some online resource for help and explains the role of government agencies with supplements. I could have easily charged for this guide, but I decided to make it entirely free. So, take advantage of my work and view this guide by clicking on the link https://utahtexans.com/.