[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

✿Hello friends!
Welcome to my channel Health&Recipes .
In this video i have show the Health Benefits of Flaxseed Oil.
i hope this Healthy Food you will helpful for you and you will like this Health Benefits of Flaxseed Oil.You might want to start including more flax seeds in your diet, because we are missing those great Omega 3 fatty acids from our diets, and flax seeds are a great source. Now we need those Omega-3 fatty acids because they provide incredible protection for our brain cells, they also are anti-inflammatory. We need a proper ratio of Omega-3s, Omega-6s, and Omega-9s in our diets, and we need more Omega-3s.

Flax seeds are a great way to get it, they’re inexpensive and they’re easy to use. Flax seeds also provide a lot of fiber, which we are also missing from our diet. Most people only get half the daily fiber that they should be getting to help clean out our intestines, and keep our digestive system healthy and running smoothly.

Now, there are three main mistakes that people make when consuming flax seeds. The first is that they need to be ground. You don’t get the access to your Omega-3 oils in the flax seeds unless they are ground up. So either pulse them in a blender or use a little spice grinder or even a coffee mill to grind up the flax seeds before you put them in a recipe or sprinkle them on top of your food.

The other mistake people make is by not keeping their flax seed in the refrigerator. They need to stay cool, and they need to be protected from light. So keep them in a dark bottle in the refrigerator to protect those very delicate Omega-3 oils. The other mistake is that we shouldn’t heat our Omega-3 rich oils like flax because they are very delicate and heat destroys the benefits.
Health Benefits of Flaxseed Oil – Healthy Food
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Health Benefits of Flaxseed
Health Benefits of Flaxseed Oil – Healthy Food

✿ 7 Flaxseed Oil Benefits

✿ 1. Aids in Weight Loss

Since flaxseed oil lubricates the colon and works as a natural laxative, it’s excellent at keeping things moving in the digestive system. By helping your body to get rid of food and wastes more quickly, it helps your body to detoxify and shed excess weight.

In fact, a 2015 study published in Nutrition Journal found that flaxseed oil added to a weight loss diet not only helped participants lose weight.

✿ 2. Relieves Constipation and Diarrhea
Constipation is slower than normal movement of food waste through the digestive tract. It’s generally accompanied by a variety of symptoms, such as bloating, gas, back pain,or fatigue. One of the main folk or traditional uses for flaxseed oil has been constipation relief. By acting as a lubricant to the colon, flaxseed oil offers easy and natural constipation relief.

✿ 3. Helps Fight Cancer
In the world of natural cancer treatment and prevention, flaxseed oil is well-respected and included in natural treatment diets like the Budwig diet protocol for cancer. Studies even show that flaxseed oil benefits may include helping prevent the growth of breast tumors.

✿ 4. Removes Cellulite
Looking for a natural way to fight cellulite? As we age, collagen production decreases, but consumption of flaxseed oil helps to increase collagen production. Structural changes in the skin’s tissues, including weakened collagen, makes cellulite more visible because the skin becomes thinner and less able to conceal the irregularities created by the superficial fat and connective tissue just below its surface.
✿ 5. Reduces Eczema

Eczema is a common skin disorder that causes dry, red, itchy skin that can blister or crack. It’s generally caused by an allergic response to foods, chemicals or other substances, such as perfumes or soaps. In addition to avoiding unhealthy skincare products, you can also greatly improve eczema through your diet.

✿ 6. Boosts Heart Health
There’s evidence that eating foods high in alpha-linolenic acid like flaxseed oil may help prevent and treat heart disease. One study suggests that people who eat a diet high in ALA are less likely to have a fatal heart attack.

✿ 7. Treats Sjogren’s Syndrome
Sjogren’s syndrome is a disorder of the immune system identified by its two most common symptoms — dry eyes and a dry mouth. A number of studies to date have suggested numerous potential associations between diet and tear film health.

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Garcinia Cambogia Extract Reviews – 5 Tips To Lose Weight – How to lose weight fast

How to lose weight fast. Read more here: https://careyourhealthy.com/

Featured in Dr Oz Show. The right Garcinia Cambogia dosage goes from 1000mg to 1500mg.

There should be a way to lose weight fast. If this is your case, I have something to show you. And don’t think that you’re going to listen to crazy diets or virtually impossible solutions. Now you will learn a serious way for losing weight that will change your life today. Stay where you are and pay attention to what I’m about to say to you now. You definitely don’t want to miss this.

1. Make water your primary drink. Throughout the day, focus on drinking water instead of juice or soda.
- 245 calories a day from soft drinks
- 90,000 calories a year
- 25 pounds in fat
Also, studies show that in spite of the calories, these sugary drinks don’t cease appetite as well as food does.

2. Downsize your dinner plates. Regardless of how hungry you are it’s been shown that the less food you put in front of you, the less food you eat. Serve your main course on salad plates instead of using regular dinner plates. Not stuffing your plate will have a positive impact on your diet in the end of the day.

3. Don’t eat with a large group of people. A study found that people tend to eat more when they eat with other people, most likely because they spend more time at the table. But eating with your significant other or your family, and using table time for talking in between chewing, can help cut down on calories.

4. Hang a mirror opposite your seat at the table. One study found that eating in front of mirrors slashed the amount people ate by nearly one-third. Seems having to look yourself in the eye reflects back some of your own inner standards and goals, and reminds you of why you’re trying to lose weight in the first place.

5. Get most of your calories before noon. Studies find that the more you eat in the morning, the less you’ll eat in the evening. And you have more chances to burn off those early-day calories than you do to burn off dinner calories, because your metabolism gets slower while you are sleeping.

Ultimately, do you want these tips to work even better? I’m just about to tell you a SECRET not everybody knows about.

Garcinia Cambogia extract is a powerful dietary supplement that will support you on your weight loss process.

You should have noticed that these tips alone are capable of generating extraordinary results, and you’re right! Imagine when applied in conjunction with the Garcinia Cambogia Extract This will:
- curb your appetite
- burn your belly fat
- get you in shape faster

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