[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

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Halloween Pumpkin Cookies
These delicious pumpkin cookies can be a perfect treat for the Halloween party. Crispy, tender and not very sweet. The buttery icing makes it not just more delicious, but also pretty. You can add any food dye to make them colorful and party-looking.
Ingredients:
1kg Pumpkin
3 Eggs
15g Ground cloves
800 g White sugar
Vanilla sugar
36 g Baking powder
500g Butter
200 g Pumpkin seeds
1,125 kg Flour

Preparation:
Mix the softened butter with the sugar, add eggs and stir until smooth.
Make the pumpkin puree: dice raw pumpkin into cubes and cook for about 20 minutes until tender, then drain and pulse in the food processor. Let it completely chill, then add pumpkin puree to the batter.
Combine flour with baking powder.
Mix dry and wet ingredients. Add pumpkin seeds and stir well until smooth.
Transfer the batter into a pastry bag. Pipe the mixture into squiggles onto the baking sheets.
Bake in preheated to 180 C oven for 20 minutes.
Meanwhile, make the icing: combine 1 cup melted butter with 4 cups powdered sugar, add vanilla sugar and stir until well-combined and smooth.

Let cookies cool slightly, then cover with buttery icing.

Gastrolab – Less Talk, More Cooking!

Everything for food and cooking lovers – learn basic cooking skills and create amazing yet simple dishes. Weekly uploads with a mix of classics, exotic dishes from around the world and new creations!

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The lovely Mdme Chua on the left who is a lady that’s very caring, very helpful and quietly feeds everyone….I’ve known her for 18 years now. She is pictured here with her daughter Su Ming who is the dedicated head of Kechara Care Dept…

Madam Chua, who is Su Ming’s mother, is used to cooking food with meat as she brought up her 3 kids. People started to realize how good her vegetarian cooking is when she started cooking a variety of vegetarian food every Wednesday. They would be available at Kechara Care, and people can come and eat and donate as they wish. This was her way in supporting her daughter who heads that department.

Tsem Rinpoche

RECIPE: Seaweed, Winter Melon, Chickpeas and Black fungus Soup

Ingredients1. Winter melon x 1/2
2. Red dates x ½ cup
3. Honey dates x 8 pcs
4. Wolfberries x ½ cup
5. Chickpeas 500g
6. Black fungus (dry) x 1cup soak in water and remove hard parts
7. Tofu x 2 large blocks cut into cubes
8. Celery to be added to soup when ready
9. Seaweed to be added to soup when ready
10. Rock sugar to taste
11. Stock seasoning to taste
12. Salt to taste
13. Water 4L
14. Optional : vegetarian chicken or mutton pan fried and added to soup when ready

Method
1. Wash 2-6 above, add to pot of water, bring to a boil
2. Add cut winter melons and then simmer for 1 ½ hours.
3. Add 10-12 to taste.
4. Add 8, 9 and 14. Serve hot.

Soup benefits
Cools body heat (Winter melon)
Enhance our eye sight, detox our liver, improve the liver function and immune system (Wolf berries)
Strengthen the functions of heart and lung, invigorate the spleen and stomach, nourishes the blood (Red dates)
Lower cholesterol in the body, prevents heart attacks and diabetes, repairs the body tissue (Seaweed)

https://blog.tsemtulku.com/tsem-tulku-rinpoche/2010/12/madam-chuas-delicious-soup-recipe-video.html

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For a complete listing of Tsemtulku Youtube Videos

https://blog.tsemtulku.com/you-tube-channel