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Insomnia is a common problem that many people suffer from. There are many contributing factors that can cause sleeplessness in people’s lives. There are many all natural sleep aids that can help you get the sleep you need. One of the things that may be helpful in selecting the best natural sleep aid that will benefit you, is to pinpoint the cause of your insomnia. Stress is a leading cause of insomnia. There are other causes of insomnia, such as anxiety, depression, change in environment or work schedule. Caffeine, nicotine, alcohol, and medications can also cause sleeplessness, as well as, poor sleep habits and eating too much late at night.
There are herbal supplements, amino acids, and synthetic hormonal over the counter sleep aids that you can buy in any grocery store, or health food store, that will aid you in dealing with insomnia. Here are some of the best over the counter sleep aids.

Valerian root: This herb has been used as a sleep aid since ancient times to combat insomnia and nervousness. People should not use Valerian in combination with other sleep aids. It is mostly available in capsule, extract, or tincture form.
Chamomile: This herb has also been used since ancient times as a calming sleep aid, because it has anti-anxiety properties. It is very effective as an aid to fight insomnia, and is mostly sold in the form of a tea, or extract.

Melatonin: This is a hormone which is naturally produced in the pineal gland of the brain. It is very important because it is responsible for regulating sleep patterns. Synthetic melatonin is one of the best over the counter sleep aids because it emulates a natural hormone. It is sold in pill form.

Tryptophan: This is an amino acid naturally found in foods and can be found in synthetic forms in individual amino acid supplements. It is responsible for regulating mood and promoting healthy sleep. Natural sources are milk, pumpkin seed powder, and turkey.
Passion Flower: This herb has sedative properties, as well as analgesic properties to help promote calmness and relaxation while treating pain. It is sold over the counter mostly as a tea and in capsule form.

These are just a few of the best over the counter, all natural sleep aids, that are effective solutions in dealing with insomnia. These all natural sleep aids are widely available in most grocery stores and health food stores, to buy over the counter.

[ENGLISH Variation]
Never think about how superior Soybean can do to the skin~~~!

Proudly existing Soybean cream pack abundant in nutrients from Soya milk!

Delicious & healthy Soya milk boosts skin with brightness& elasticity.

Character origin facial pack uses true soya milkwith each component only for skin.

All all-natural components, Borago Officinalis Extract, Rosemary, Tremellafuciformis, Bifida ferment lysate, extracts of Licorice(Glycyrrhiza), Centella Asiatica, Iris(Acorus Calamus), Chamomile, Royal jelly, etcetera., is absorbed rapidly into the skin to give brightness & firmness.

* Soy Isoflavone
- Soy electricity of Soybean extract, Tocopherol, Lecitine and much more, nutritional supplements skin deficiency and shines skin.

* Tremella Fuciformis Extract
– Hydration, Anti-oxidation, Anti-wrinkle & diminishing dim-location

* Pine Needles Extract
- Anti-oxidation, Anti-irritation, Astringent

* Hyaluronic Acid
– Hydration & Anti-growing old

* Titanium Dioxide
- Pores and skin Toning & Defense

* Herbal Extracts Compound(Lavender, Rosemary, Thyme, Mint, Borage, Sage, Jasmine, Chamomile)
Hydration, Peace, Pores and skin Defense, Nutrition

* Galactomyces Ferment Filtrate
- Hydration, Pores and skin Toning& Firmness

* Bifida Ferment Lysate
- Hydration, Anti-oxidation, Elastic skin
* Honey Extract
- Hydration, Anti-growing old

- Whitening
- Pores and skin Defense
- Moisturizing
- Pores and skin Toning

ten Main beauty components for your skin safety from receiving dry!

Soya milk, TremellaFuciformis Extract, Honey, Iris, Mint, Lavender, Pine Needle, Rosemary, Borage, Jasmine

[20min. to use]
Soon after cleansing your skin, open the lid of this tube and add an ideal total(five~6g) of Soybean cream on to palms.
Spread it in excess of total face gently as you therapeutic massage ,preventing eye area. Then, remember to wait for fifteen~20minutes with a journal or having a relaxation right until the nutrients are absorbed. Clear away the cream with a cotton pad or rince with heat water right after fifteen~twenty minutes.
Now, truly feel your pure skin.
Soybean cream pack helps increase skin elasticity and firmness and seem brighter.
- Sustained Pigment Elimination by way of continued outward migration of melanin and diminished melanin in basal layer

https://www.soyvia.com/english.htm