[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

Today I teach you how to make some healthy Oatmeal Cookies

What you’ll need:
- 1.5cups Oats
- 3 Frozen Banana’s
- 1/3 Pumpkin Seeds
- 1/3 Shredded Coconut
- 3 Tablespoons Chia Seeds
- 1/2 Teaspoon Cinnamon
- 1 Cap Vanilla Extract
- 1 Tablespoon Honey
- 1 Tablespoon Cacao Powder

Want younger skin then watch this video: https://youtu.be/LhwqIJiaUkc

Please Comment: What other foods do you know contain Vitamin A?

You can obtain younger skin by eating the fruits & vegetables that contain Vitamin A.

Eating fruits & vegetables that contain Vitamin A is an essential for things like great younger looking skin, improved vision, boosting immune function.

what happens if you don’t eat enough fruits & vegetables that contain Vitamin A?

A vitamin A deficiency can lead to increased viral infection, or even blindness.

I guess the old saying eat carrots to see in the dark is not far from the truth.

Having said that a deficiency is only considered a problem in developing countries where it is a leading cause of blindness in children.

Vitamin A if a fat vitamin that is soluble, and therefore, needs to be consumed with fat in order to have optimal absorption. The current percent daily value for Vitamin A is 5000 international units (IU).

Here is a list of ten fruits & vegetables that contain high amounts of Vitamin A.

#1: Paprika, Red Pepper, Cayenne, Chili Powder
#2: pumpkins
#3: Carrots
#4: potatoes
#5: Butternut Squash
#6: Dried Herbs
#7: Cantaloupe
#8: Sweet Potatoes
#9: Dark Leafy Greens
#10: mangoes

Read this article for a more detailed information on Vitamin A
https://www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php#bo4KKI82MU0zdttD.99 (Sourced from healthaliciousness)

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Did you know?
Once a food has been consumed, these carotenoid forms of vitamin A may be converted by the body into retinoid forms under certain conditions.

Harvard medical school said what?

Want to see a Listing of vitamins from Harvard medical school

VITAMIN A (Retinol, retinal, and retinoic acid — three active forms of vitamin A in the body — are retinoids, “preformed” vitamin A. Beta carotene can easily be converted to vitamin A as needed.)

Benefits include:
Essential for vision Lycopene may lower prostate cancer risk. Keeps tissues and skin healthy. Plays an important role in bone growth. Diets rich in the carotenoids alpha carotene and lycopene seem to lower lung cancer risk. Carotenoids act as antioxidants. Foods rich in the carotenoids lutein and zeaxanthin may protect against cataracts.

Want Improved Vision?

Sources of retinoids:
beef, liver, eggs, shrimp, fish, fortified milk, cheddar cheese, Swiss cheese

Want Younger Looking Skin?

Sources of beta carotene:
sweet potatoes, carrots, pumpkins, squash, spinach, mangoes, turnip greens

Sourced from: (health.harvard.edu)

https://www.health.harvard.edu/newsweek/Listing_of_vitamins.htm

Reduce prostate cancer risk:
If you are an older male then you need to eat fruits & vegetables that contain Vitamin a as it could lower prostate cancer risk

Help children grow up big & strong:
Eating foods to your children that contain vitamin a because it has an important role in bone growth

Do you fear lung cancer?
Diets rich in the carotenoids alpha carotene and lycopene seem to lower lung cancer risk

Fight bad eyesight or cataracts!
Foods rich in the carotenoids lutein and zeaxanthin may protect against cataracts

Eat B Vitamin Food 4 Younger Skin | Eat for Younger Skin | Want Younger Skin | Look Younger https://youtu.be/beQUkpBo_hI

Eat Vitamin C For Younger Skin | Want Younger Skin | Look Younger | 10 Power Foods For Great Skin

If you have any questions related to this information or if you Looking to live a healthier life through nutrition
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