[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

To learn more, read the full article at https://www.consumerinsuranceguide.com/health_insurance/new-study-casts-doubt-on-health-benefits-of-omega-3-fatty-acids/
While Omega-3 fatty acids have been widely hyped as providing numerous cardiovascular benefits, the results of a study published in Sunday’s New England Journal of Medicine found little difference in heart attack rates between those who consumed a considerable quantity of margarine high in Omega-3s and those who did not.

Welcome to the jamun tree. Find easy and basic steps of various recipes in this channel. Lets have a look to a new recipe.

Kaddu Kofta | Pumpkin Kofta Recipe | Kaddu Ka Kofta | Lauki Ka Kofta

Ingredients :

Pumpkin – 1
Onion paste – 2
Tomato paste – 2
Salt – as per taste
Ginger garlic paste – 2tbs
Carom seeds(ajwain) – 1/2 tbs
Chopped corriander leaf – 1 tbs
Chopped green chilli – 2
Corriander powder – 1 tbs
Garam masala powder – 1/2 tbs
Gram flour – 4 tbs
Mustard oil
Kashmiri red chilli powder – 1 tbs
Termeric powder – 1 tbs
Cumin seeds(Jeera) – 1/2 tbs

Procedure :

1. First we have to grate the pumpking into small shreds.
2. Now squese the juicy shreds to remove extra moisture and put the squesed shreds in another bowl.
3. Now make a pumpkin paste. Take squesed pumkin shreds and add chopped green chilli, carom seeds, termeric powder 1 tbs, gram flour and salt to taste. Mix it and make a dough.
4. Now take mustard oil in a frying pan and heat it.
5. Put chunks on pumkin paste in hot oil and fry till crispy and brown.
6. Once done take it out in a plate.
7. Now start the stove, take a pan and let it get heated. keep the flame to medium.
8. Put mustard oil 4 tbs in hot pan. Then add cumin seeds and fry for sometime till it get brown in colour.
9. Now add onion paste and mix.
10. Now add ginger garlic paste, mix it and fry for 2 minutes on medium flame till onion turns light brown.
11. Turn the flame to low and add termeric powder, corriander powder, Kashmiri red chilli and garma masala powder.
12. Mix it and fry for 2 to 3 minutes on low flame till spices start leaving oil.
13. Now add tomato paste. mix it and fry for 3 to 4 minutes on low flame.
14. Turn the flame to medium and add 2 glasses of water into pan. Mix it well.
15. Add salt to taste. Mix well and leave it for 2 minutes.
16. Once curry starts boiling put pumpkin wada into the pan. mix and and leave for 1 minute.
17. Finally add corriander leaf. Mix it well.
18. Turn off the gas and serve hot.

Also check the website : https://thejamuntree.blogspot.in/