[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

Vitamin B7 (Biotin) memory aids with silly little hand gestures included.

If the vitamin charts seem daunting, here are all of my silly memory aids for water-soluble vitamins for Part 1 boards. This video is Vitamin B7. Have your boards review book in front of you for a visual aid, and follow along with all the little ridiculous hand gestures–you’ll always have your hands with you while you’re sitting for boards, …unless you don’t have hands…

There will probably be a lot of questions on vitamins on boards, so it’s worth getting a good hold on, use whatever works best for you. Comment here with your additions and own ways of remembering.

Good luck!!

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