[Latin Name] Cucurbita pepo

[Plant Source]from China

[Specifications] 10:1 20:1

[Appearance] Brown yellow fine powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

As raw material of drugs for eliminating insecticide, swelling, andpertussis, pumpkin seed extract is widely used in pharmaceutical industry;

As product of treating malnutrition and prostate, pumpkin seed extract is widely used in health industry.

FUNCTION:

1.Pumpkin seed extract can help to prevent the prostate disease.

2.Pumpkin seed extract has the function of treating whooping cough and children with sorethroat.

3.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.

4.The cushaw extract is also a laxative, which can help to moisture the skin, is indeed a good beauty food for women.

5.Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

6.The cushaw seed extract have much acid , this acid can relax the rest angina, and have a function to low the high blood liquid

The Nanosquad meets vampires and old Gothic./After all their hard-work of Microcosmos saving, the Nanosquad deserve a break of fabulous Sedation island.

Stephanie Merchant, The Nutrition Mom shares her recipe for a true comfort food – Healthy, Gluten-Free, Paleo Broccoli Cheese Casserole aka Green Rice.

Watch last week’s video for the Cauliflower Rice or simple follow directions below:

Ingredients for Rice:
1/2 to a whole head of cauliflower
2 Tbsp of healthy oil or butter
sea salt (and your other favorite herbs/spices) to taste

Directions:
Cut cauliflower into florets and pulse in food processor, until it reaches rice consistency. If you don’t have a food processor, you can use a hand grater.
Add oil/butter to a large skillet over medium heat. Add cauliflower rice and sprinkle with sea salt. Cook 5-8 minutes or until desired consistency. Cover skillet for softer rice.

Steam the florets from one head of Broccoli.

Make your Dairy Free Cheese:

Ingredients:

½ cup olive oil
1 ½ cups orange/red bell pepper
½ tsp minced garlic
1 cup cashews, soaked 4-6 hours, drained and rinsed
1 tsp sea salt
4 Tbsp Nutritional Yeast
1 pinch turmeric
¼ tsp onion powder
½ tsp dry mustard

Blend all cheese ingredients in a blender or food processor until smooth.

Place rice and broccoli in large bowl fold in cheese and combine well. Serve and enjoy!

Do you have a favorite healthy comfort food recipe? Use #nutritionmom to let us know and comment below.

Want more recipes, tips and ideas offering Simple – Healthy – Solutions for busy families?

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