[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Monosaccharide examples are glucose, fructose and galactose
Disaccharide examples are maltose, lactose and sucrose
Polysaccharide examples are starch, glycogen and cellulose

Oriental Vegetable Curry, a popular version of coconut curry from Thailand.(English Video)
Recipe link :

https://www.tarladalal.com/Oriental-Vegetable-Curry-(–Rotis-and-Subzis)-38897r

Subscribe : https://goo.gl/omhUio

Tarla Dalal App: https://www.tarladalal.com/free-recipe-app.aspx
Facebook: https://www.facebook.com/pages/TarlaDalal/207464147348
YouTube Channel: https://www.youtube.com/user/TarlaDalalsKitchen/featured
Pinterest: https://www.pinterest.com/tarladalal/
Google Plus: https://plus.google.com/107883620848727803776
Twitter: https://twitter.com/Tarla_Dalal
Tarla Dalal Blogspot: https://tarladalal.blogspot.in/

Oriental Vegetable Curry

The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste and a tongue-tingling spice powder. The flavour and aroma of the paste intensifies when sautéed, enhanced even further by the addition of the dry spice powder. Coconut milk imparts a mellowness, which balances the spiciness very well indeed. All in all, this brilliant sauce becomes a perfect base for colourful and crunchy veggies, making the Oriental Vegetable Curry a really memorable accompaniment that can transform a simple meal of rotis and rice into a special one.

Preparation Time: 10 minutes
Cooking Time: 12 minutes
Makes 4 servings

Ingredients
1 1/4 cups chopped and boiled mixed vegetables
1 cup coconut milk
3 tbsp oil
salt to taste

To Be Ground Into A Smooth Paste
1/2 cup roughly chopped onions
1/3 cup roughly chopped coriander (dhania)
4 green chillies , roughly chopped
4 clove of garlic (lehsun)
12 mm (1/2″) ginger (adrak)
1/2 tsp lemon juice

To Be Ground To A Dry Powder
3 cloves (laung / lavang)
3 black peppercorns (kalimirch)
3 cardamoms
2 tsp nutmeg (jaiphal) powder

For Serving
steamed rice (chawal)

Method
1. Heat the oil in a kadhai, add the prepared paste and sauté on a medium flame for 2 to 3 minutes.
2. Add the mixed vegetables, mix well and cook on a medium flame for 1 minute.
3. Add the coconut milk, and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
4. Add ½ cup water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
5. Add the prepared dry powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
6.Serve hot with steamed rice.