[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

PRIMAL Recipe- chicken and broccoli pie

Jason yun makes up another delicious meal. Blog post and macros coming soon. Easy switch out for this recipe will make this more ketogenic or paleo as well.

Ingredients:
- Crust
- 3 cups almond flour
- 4 tbsp extra olive oil
- 3 eggs
- 3 tbsp baking powder

FILLING
- salt and pepper
- 1 onion
= 1 head broccoli
- 1 cup cheese
- 1/4 cup cream
- 1-2 pounds chicken
- Sun Dried Tomatoes- Handful

How to ask Jason a question?

#1. Clients get first priority. Email= JasonYun@improvementwarriorfitness.com

#2. Or post on my FB, Twitter, IG, LinkedIN or YouTube wall.
(links below)

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Ketogenic/Paleo Diet Resources:

47-Day Ketogenic Diet Challenge: https://www.lbnonlinefitness.com/ketochallenge/

47-Day Ketogenic Challenge Ebook ONLY: https://if100.infusionsoft.com/app/storeFront/showProductDetail?productId=127

Keto Delivered (Keto related items delivered to your home): https://www.ketodelivered.com/?kid=660VJ

One on One Online Nutrition Coaching (Keto, Paleo, or Primal): https://if100.infusionsoft.com/app/storeFront/showProductDetail?productId=104

30-day Paleo Challenge: https://www.improvementwarriorfitness.com/paleo4

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Jason’s Popular Programs:

LBN Online Strength & Fitness Workouts: https://www.lbnonlinefitness.com

Mindtamer Online Coaching: https://www.mindtameronline.com

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Athletic Revolution-Hilliard (Youth Training- Hilliard, OH) https://www.athleticrevolutionhilliard.com

Free weight loss/body image meditation: https://www.mindtameronline.com/perfect-health-perfect/#

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Products & Resources I Personally Use:

Clearly Filtered Water Filter (takes the fluoride out: https://www.secureinfossl.com/affProgram/Clearly-Filtered-Affiliate-Program/90313

Resistance bands (As used in many of my videos): https://rbt.isrefer.com/go/bsp/a210/

Cod liver oil: https://www.amazon.com/gp/product/B001LF39J2/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001LF39J2&linkCode=as2&tag=jasyuntraandn-20&linkId=YYIJ25Q553RLDTA5

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