[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Nachos Refried Beans and Salsa

Servings – 3 – 4

INGREDIENTS
Maize flour – 110 grams
All purpose flour – 40 grams
Turmeric – 1/4 teaspoon
Salt – 1/2 teaspoon
Water
Oil – 1 tablespoon
Onions – 120 grams (divided)
Garlic – 1 tablespoon
Red chili – 1 teaspoon
Cumin – 1/2 teaspoon
Tomato – 205 grams (divided)
Salt – 1/2 teaspoon
Soaked kidney beans – 250 grams
Kidney beans water
Ketchup – 2 tablespoons
Butter – 1 tablespoon
Black pepper – 1/2 teaspoon
Coriander – 1 tablespoon
Bell pepper – 50 grams
Garlic – 1 teaspoon
Sugar – 1 teaspoon
Salt – 1/2 teaspoon
Green chili – 1
Onion powder – 1 tablespoon
Garlic powder – 1 tablespoon
Cumin powder – 1/2 teaspoon
Paprika – 1 teaspoon
Red chili – 1/2 teaspoon
Salt – 1/2 teaspoon

PREPARATION
1. In a mixing bowl add 110 grams maize flour, 40 grams all purpose flour, 1/4 teaspoon turmeric, 1/2 teaspoon salt, water and knead into a semi-soft dough. Set aside.
2. Heat 1 tablespoon in a non-stick pan. Add 80 grams onions, 1 tablespoon garlic saute till golden brown.
3. Add 1 teaspoon red chili, 1/2 teaspoon cumin, 80 grams tomato, 1/2 teaspoon salt and saute till soft and pulpy.
4. Add 250 grams soaked kidney beans, kidney beans water and mix. Cover and cook on low heat for 10-12 minutes.
5. Add 2 tablespoons ketchup, 1 tablespoon butter, 1/2 teaspoon black pepper and mix well.
6. Add 1 tablespoon coriander and mix again.
7. In a blender add 40 grams onions, 125 grams tomato, 50 grams bell pepper, 1 teaspoon garlic, 1 teaspoon sugar, 1/2 teaspoon salt, 1 green chili and blend it until smooth.
8. In a mixing bowl add 1 tablespoon onion powder, 1 tablespoon garlic powder, 1/2 teaspoon cumin powder, 1 teaspoon paprika, 1/2 teaspoon rd chili, 1/2 teaspoon salt and mix well.
9. Knead the dough again dusting with some refined flour and divide it into large equal portions. Coat each portion with some refined flour and roll it into large thin discs.
10. Cut each disc into rectangles and further cut into triangles. Prick the triangles using a fork.
11. Heat sufficient oil in a heavy skillet. Deep fry until crispy and golden brown. Drain it on an absorbent paper.
12. Sprinkle some spice mix on top of nachos while they are still warm and toss well.
13. Place nachos in a serving platte and put some refried beans and salsa on top. Grate cheese on top.
14. Serve.

Natural Diabetes Curec: https://theictmstore.org

Remedies to Treat Diabetes Naturally
Fig Leaves- Figs leaves are very commonly used in treating diabetes. They are believed to have anti-diabetic properties that help them to reduce the sugar levels in the blood. Fig leaves can be directly chewed on an empty stomach, or the leaves can be boiled in water and the water can be drunk like tea. Done on a regular basis, the need for insulin gets reduced.

Fenugreek- Fenugreek seeds are rich in sugar-lowering properties. Even the leaves of this plant can be made as curry and consumed regularly. Fenugreek helps to reduce the insulin dependency when taken in regular intervals. A teaspoon-full of seeds should be soaked in a glass of water over night and the water along with the seeds should be drunk on empty stomach. No foods or medications should be taken for the next 30 minutes after consuming the water. This treatment is recommended for 2 – 3 times per week.

Cinnamon- Cinnamon is the common spice used in every Indian cooking. The taste and the aroma enhancer also has beneficial anti-diabetic properties where it is believed to have the same properties like insulin in lowering the blood glucose level. It is recommended to take half spoon of cinnamon powder everyday to get the desired effect. It can also be chewed in its natural form instead of being made into a powder.

Grape Seed Extract- Grape seeds are a rich source of vitamin E, flavonoids, linoleic acid and oligomeric proanthocyanidins. Recent studies have proved their efficacy in treating diabetes. The grape seeds are ground and placed in capsules; the person can take up to 300mg per day to reduce the blood sugar levels.

Olive Oil- Olive oil is believed to have beneficiary effects such as reducing the cholesterol and triglycerides level in the blood. It also helps to reduce blood sugar level. Cooking all foods with edible olive oil brings about this effect on the long run.

Bitter Melon / Bitter Gourd- Bitter gourd is an ancient remedy to treat diabetes at home. It can be taken in the form of juice, or cooked and fried and consumed with food daily. Many prefer drinking the stock after boiling the bitter gourd. The best effects can be gained when taken on empty stomach every morning. Be cautious while taking bitter gourd as it can even lead to hypoglycemia or low blood sugar levels.

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Vitamin C- Wondering why vitamin C is used for diabetes? Recent researches have found that consuming up to 600mg of vitamin C daily can help to normalize the blood glucose levels. Foods rich in vitamin C should be consumed daily by chronic diabetics.

Garlic- This is a common Indian herb known to every Indian family that is extensively used in everyday cooking. Everyone is aware of the cholesterol-reducing effect of garlic; few people know about its anti-diabetic effect. The chemical Allicin in garlic is believed to have hypoglycemic effects.

Aloe Vera- This is a very common plant grown in most households. It has varied benefits and uses for the human body. Widely used for the cosmetic property, it also has hypoglycemic characteristics. It has a slight bitter taste, yet has proven to reduce the sugar levels. It also has anti-inflammatory properties that promote wound healing. It is best taken with buttermilk to improve the taste.

Neem- Neem, a tree that is believed to have anti-bacterial and anti-fungal property, has anti-diabetic properties as well. It has been found to reduce insulin requirements by up to 50%.

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Indian Gooseberry- The common man’s fruit that is rich in vitamin C also has hypoglycemic properties. The fruit when taken orally helps to reduce the sugar level by stimulating insulin production within 30 minutes of consumption. The seeds of this fruit are also taken in ground and powdered form, which has much slower effect in reducing the blood glucose levels.

Mango- The leaves of the mango tree are believed to have anti-diabetic properties. The leaf extracts need to be administered at least 60 minutes before food consumption then only the desired effect can be seen. It helps to reduce the intestinal glucose absorption, which is the reason behind its anti-diabetic effect.

Holy Basil- This is a medicinal plant, which is also considered holy by many Indians right from ancient times. It is recommended to extract the juice from the leaves and consume it. A daily habit of eating fresh leaves from the garden after washing has tremendous effects on the body. Basil leaves bring about a significant reduction in the blood glucose level. Apart from that, this leaf also has anti-stress, anti-asthmatic, anti-bacterial, anti-fungal, gastric anti-ulcer, anti-oxidant, anti-viral, anti-tumor, anti-mutagenic and immuno-stimulant properties.