[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

Watch more How to Get Your Vitamins and Minerals videos: https://www.howcast.com/videos/164293-How-to-Get-More-Antioxidants-into-Your-Diet

This isn’t a textbook, so here’s a short explanation: antioxidants make you healthier, so here’s how to arrange your diet accordingly.

Step 1: Drink tea
Start your morning with a cup of tea. Black and green versions contain flavonoids — a type of antioxidant which has been shown to reduce the risk of heart disease.

Step 2: Drink coffee
If tea isn’t your cup of, well, tea, then have coffee instead. It’s America’s most common source of antioxidants.

Step 3: Snack on nuts, fruits and veggies
Snack on nuts and increase your fruit and vegetable intake. There are several forms of antioxidants in these food groups.

Tip
Vitamins A, C and E aren’t just vitamins; they’re antioxidants as well.

Step 4: Eat specific foods for specific antioxidants
Eat specific foods for specific antioxidants: carrots for beta-carotene, spinach for lutein, tomatoes for lycopene and berries for anthocyanidin.

Step 5: Try other foods for more types
Try other foods for their antioxidants: onions and apples for flavonols, grapes for proanthocyanidins, pears for phenols and broccoli for dithiolthiones and sulforphane.

Tip
These were just a few examples. Visit health and diet websites for complete listings of foods and antioxidants.

Step 6: Nibble on dark chocolate
Lastly, nibble on some dark chocolate; it’s heavy on antioxidants, which should remove some of the typical guilt.

Did You Know?
Some studies suggest that antioxidants reduce the speed of aging, fight several types of cancer, reduce arthritic inflammation, and improve brain function and vision.

On this episode of Dani’s Delicious Dish, Dani talks about breast cancer and shows you how pumpkin seeds can help prevent it!

Roasted Pumpkin Seeds
INGREDIENTS:
1 Pumpkin Seeded
1 Tbsp olive oil
1-3 Tsp, seasonings of your choice

Sweet
Cinnamon, nutmeg and sugar
Pumpkin pie spice and honey
Cardamom and brown sugar
Savory (any combination!)
Garlic powder, Old Bay, Worcestershire sauce, cumin, oregano, Parmesan, curry
Chili powder, Garam masala

DIRECTIONS
1) Turn on the oven to 325 degree
2) Clean the outside of the pumpkin
3) Cut open the pumpkin with a sharp serrated knife at an angle
4) Use a spoon to scoop out the seeds and pulp and placeseeds and strings in one bowl and the large chunks of flesh in another bowl – you can discard or use in other recipes
5) Place the seeds in a colander and run cool water over the seeds to clean them OR Cover the seeds with water and swish the bowl around to remove the excess pumpkin pieces (the seeds will float and the flesh will sink to the bottom but you may have to help separate some the strings from the seeds)
6) Place seeds on a cloth towel to pat off excess water (some seeds may stick to the towel so do not use paper towel or you will have paper stuck to your seeds)
7) Toss the seeds with olive oil and your favorite seasoning
8) Spread the seeds in a single layer on a baking sheet
9) Roast in over for 15-20 minutes or until golden brown and crunchy

Store in an air tight container for a week or in the fridge for up to 2 weeks.