[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

It took a month of Sunday’s but I found it!

I’ll have a in-depth review on it later this week.

I found it in a local beauty supply store for $2.99.

Ever wonder what to do with all those pumpkin seeds? I’ve created the perfect no oil, no salt solution: Roasted Pumpkin Seeds! Perfect snack with tons of fiber, texture and flavor! ((full recipe below))
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ABOUT

This is a recipe video created by Cheri Alberts of The Watering Mouth website. Cheri posts a new recipe video every week, which details how to make a new Nutritarian recipe each time. The full recipes are always found above in the description, by following the link to her blog post on the website. You can follow along with this series by subscribing to her YouTube channel.

Cheri blogs on her website “The Watering Mouth” https://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health. Her website is intended to be an open, honest place to get healthy while exploring roadblocks, patterns, and food issues. The Watering Mouth is also a repository for some fantastic Nutritarian recipes (the healthiest end of the spectrum) that can be easily modified to suit your own personal taste and eating preferences. The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here: https://www.thewateringmouth.com/email-newsletter