[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Next week: https://youtu.be/uzhrFHyen_M

Re: Mic pounding…SORRY! We used this mic because we knew John was coming at some point. Didn’t anticipate the desk noise though (we tried to fix it during the show). We’ll be back to our normal mic for next week. If you find it totally unbearable, skip to 21:14…most of it goes away after that.

Timecode/topics
:13 – We’ve got a Facebook page: Facebook.com/healthcaretriage
:35 – We’re announcing our Patreon page! It’s finally happening Patreon.com/healthcaretriage
2:39 – I’ve been frequenting several pregnancy & parenting forums lately and there seem to be a lot of women swearing by the “soft cup method” (trapping ejaculate against the cervix using a menstrual cup, typically overnight). Is there any merit to this?
3:37 – Can you talk about/explain Febrile Seizures? As a 911 dispatcher, parents often call extremely freaked out about them and have often never heard of them before.
5:36 – We already know about the potential side effects of advanced maternal age, there are recent studies on the potential side effects of advanced paternal age. What have the results been?
7:14 – I found your HCT episode on e-cigs interesting. As a follow-up, is there any evidence that Nicotine by itself is a carcinogen? Should we be concerned for people who use Nicotine gum or patches?
8:38 – With the creation of more user-based health products, is healthcare and health monitoring switching to a more user-controlled environment? What products will have the most impact on consumers?
10:49 – How do I find a minimalist doctor? I found that many doctors I visit offer most invasive solution and get upset when I ask for less invasive alternatives.
11:48 – With my first pregnancy, I was put on bed rest for 11 weeks due to an incompetent cervix. Can you tell me about the benefits and risks of bed rest during pregnancy?
14:25 – CONFETTI!!!
15:03 – John talking about Patreon
18:16 – How many Diet Doctor Peppers can John drink in a day without impacting his health?
19:16 – What are your thoughts on sex selection (IVF or PGD)? Do the benefits outweigh the risks, and why is it illegal in so many countries?
21:14 – I have chronic UTIs and take Macrobid as a preventative, but is not as effective as it once was. Cranberry juice is known to be effective for UTIs, Are the cranberry supplements also effective?
22:21 – Can you please talk about Patreon again?
23:19 – I’ve heard there are studies showing that praying for sick people improves outcomes, and it works even if they don’t know they’re being prayed for (no placebo effect). Have you heard this? Thoughts?
24:26 – Thoughts on Brian Goldman’s article titled “It’s time for doctors to admit that our lack of sleep is killing patients”
25:31 – I remember when baby powder was extremely common to treat diaper rash. Have doctors concluded that baby powder actually does more damage to children’s lungs?
26:11 – Is there any real evidence showing a benefit to taking Omega-3 pills, flaxseed and/or fish oils?
26:54 – Are there any studies on the sideeffects of taking melatonin as a sleeping aid regularly? Any of them regarding kids and teenagers specifically?
27:47 – Are mercury fillings bad for you? It seems that all data points to no, but for some reason I can’t find a dentist that will do them, and my insurance doesn’t cover composite.
29:16 – Any book recommendations for the lay person on diet, health, exercise, disease, etc.?
30:38 -Yet another vitamin question. My mother stuffers from multiple sclerosis and is concerned about me developing it. Her neurologist suggests that I take vitamin D. Does the literature support this?
31:30 – Are there any measurable physical benefits to post-exercise recovery methods such as deep tissue massage, ice baths, and electrical muscle stimulation?
32:04 – Eye doctors always say you should wear glasses to prevent eye strain, but glasses wearers say that wearing them caused their eyes to get worse. What does the research say?
32:55 – What is your take on the Healthy At Every Size Movement?
33:55 – Is there any evidence that dietary changes can have a positive effect on children with autism spectrum disorders? if yes, which diets are supported by the best evidence / which are most effective?
34:44 – Tune in next Wednesday at 11:30a for the next HCT LIVE!