[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Cinnamon Rolls
For the Dough:
4 cups of All Purpose Flour
1 Package of Dry Yeast
1 cup of Whole Milk, warm to about 110 degrees
1/4 cup of Granulated Sugar
1/2 cup of Pumpkin Puree
1 tsp of Vanilla Extract
1 Egg
1 tsp of Salt
1/4 cup of Unsalted Butter, melted

For the Filling:
1/4 cup of Unsalted Butter, at room temperature or melted
3/4 cup of Brown Sugar
1/4 cup of Granulated Sugar
1 Tbsp Pumpkin Pie Spice

For the Glaze:
1/4 cup of Cream Cheese, at room temperature
1 Tbsp of Butter, at room temperature
1-1/4 cups of Powdered Sugar
1/2 tsp of Vanilla Extract
3 to 4 Tbsp of Milk

Butternut Squash Soup
1 medium butternut squash
Mirepoix
1Green apple
1 green apple
4 cups of chicken stock
2 onions
4 celery stalks
4 carrots
5 sage leaves
Pumpkin seeds
Rub in butternut squash with chili powder
Salt and pepper
1 teaspoon cinnamon

Instagram: JacandJensKitchen
Chefs: Jacqui and Jenna
Taste Testers: Emmy, Hana, and Catherine
Film&Edited by: Hana

Broccoli

Pick any life-threatening disease—cancer, heart disease, you name it—and eating more broccoli and its cruciferous cousins may help you beat it, Johns Hopkins research suggests. Averaging just four weekly servings of veggies like broccoli, cabbage, and cauliflower slashed the risk of dying from any disease by 26% among 6,100 people studied for 28 years.

Spinach

We’ll spare you the Popeye jokes, but spinach has serious health muscles. For one thing, it contains lots of lutein, the sunshine-yellow pigment found in egg yolks. Aside from guarding against age-related macular degeneration, a leading cause of blindness, lutein may prevent heart attacks by keeping artery walls clear of cholesterol.

Tomatoes

Tomatoes are our most common source of lycopene, an antioxidant that may protect against heart disease and breast cancer. The only problem with tomatoes is that we generally eat them in the form of sugar-loaded jarred spaghetti sauce or as a thin slice in a sandwich.

Sweet potatoes

One of the best ways to get vitamin A—an essential nutrient that protects and maintains eyes, skin, and the linings of our respiratory, urinary, and intestinal tracts—is from foods containing beta-carotene, which your body converts into the vitamin. Beta carotene-rich foods include carrots, squash, kale, and cantaloupe, but sweet potatoes have among the most.

Garlic

Garlic is a flavor essential and a health superstar in its own right. The onion relative contains more than 70 active phytochemicals, including allicin, which studies show may decrease high blood pressure by as much as 30 points. High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, according to a research review in the American Journal of Clinical Nutrition. Allicin also fights infection and bacteria.

Red peppers

Citrus fruits get all the credit for vitamin C, but red peppers are actually the best source. Vitamin C may be best known for skin and immunity benefits. Researchers in the United Kingdom looked at vitamin C intake in 4,025 women and found that those who ate more had less wrinkling and dryness. And although getting enough vitamin C won’t prevent you from catching a cold or flu, studies show that it could help you recover faster.

Figs

When you think of potassium-rich produce, figs probably don’t come to mind, but you may be surprised to learn that six fresh figs have 891 mg of the blood pressure-lowering mineral, nearly 20% of your daily need—and about double what you’d find in one large banana. In a recent 5-year study from the Netherlands, high-potassium diets were linked with lower rates of death from all causes in healthy adults age 55 and older.

.DISCLAIMER: This video is for educational and informational purposes only.
While we have tried to ensure that the information is sound and accurate,
we cannot guarantee its accuracy. The information in this video should not be
substituted for professional medical advice and opinions. If you are experiencing
any ailments, serious or otherwise, always seek professional medical treatment and
advice.

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Please watch: “Health Benefits Of FIG Juice | 10 Health benefits of Figs juice”

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