[Latin Name] Glycine max (L.) Mere

[Plant Source] China

[Specifications] Isoflavones 20%, 40%, 60%

[Appearance] Brown yellow fine powder

[Plant Part Used] Soybean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Active ingredients]

[What is Soy Isoflavones]

Non-genetically modified soybean refined soy isoflavones, a natural nutritional factors for a variety of important physiological activity is a natural plant estrogen, easily absorbed by the body.

Isoflavones are phytoestrogens planned economy a weak hormones, soy is the only valid source of human access to  isoflavones. In the case of strong estrogen physiological activity, isoflavones can play the role of anti-estrogen. Isoflavones very prominent anti-cancer properties, can hinder the growth and spread of cancer cells and only cancer, isoflavones had no impact on normal cells. Isoflavones has an effective of anti-oxidant.

[Functions]

1. Lower Cancer Risk In Men and Women;

2. Use In Estrogen Replacement Therapy;

3. Lower Cholesterol and Reduce Heart Disease Risk;

4. Relieve women menopause syndrome, guard against osteoporosis;

5. Protect human body from destroy by free-radical to advance immunity;

6. Be healthy for stomach and spleen and protect nerve system;

7. Reduce cholesterin thickness in human body, prevent and cure cardiovascular disease;

8. Prevent cancer and counteract cancer£¬for example, prostate cancer, breast cancer.

[Application] Used in Lower cancer risk, estrogen replacement therapy, advance immunity, prevent and cure cardiovascular disease.

In Denmark, we ate Knækbrød for breakfast, lunch or as a snack. I like this delicious version because it has all kinds of seeds in the recipe. Plus, it is nice to make your own homemade
Crispbread or in Danish Knækbrød
♥ Ingredients ♥
1/2 cup sunflower kernels
1/2 cup pumpkin seeds
1/2 cup sesame seeds
1/2 cup hemp seeds
1/2 cup flax seeds
1/2 cup oatmeal
9 oz ryeflour
3/4 cup water
1/2 cup olive oil
2 tsp salt
1 tsp baking powder
The crispbread goes great with nutella, cheese or jam. Enjoy the crisp bread with a cup of coffee, tea or your favorite beverage.

https://scandinavtoday.blogspot.com/2016/06/knkbrd-crispbread.html

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♥ Video is closed caption in English for your convenience.
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Dr Kiel quickly reviews sugar and carbohydrate metabolism and makes it as easy to understand as possible.

MORE HEALTH EDUCATION

https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h

READ MORE

https://www.healthydocs.net/home/2017/sugar-and-carbohydrate-metabolism-made-easy-to-understand

GLYCEMIC INDEX EXPLAINED

TOTAL DAILY ENERGY EXPENDITURE EXPLAINED

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I wanted to take a few minutes to discuss the basics of how your body metabolizes carbohydrates in general, and specifically sugar. In order to understand why certain dietary choices are good or bad for you, it’s important to understand the basics and how it affects your body. This video is designed for people with little-to-no science background to help simplify how carb metabolism works in our body. I’m going to intentionally glaze over some of the more detail oriented aspects and focus on the larger picture.

The purpose of food, including sugars, fats and proteins is to sustain the body. One of the major components of this sustenance is to maintain a basal blood sugar level that allows your body to function. All your vital organs – including your brain, heart, kidneys etc as well as your skeletal muscle – depend on glucose as it’s primary source of energy. This energy, which occurs at the cellular level drives everything in your body from head to toe.

Glycemic Index

https://www.glycemicindex.com/

USDA nutritional database

https://ndb.nal.usda.gov/ndb/search/list

Carbohydrate metabolism is complicated but you should understand how it works. Carbs can be referred to as starches, sugar, glucose, monosaccharide, polysaccharide, fructose, galactose, lactose, maltose, and sucrose. The purpose is to produce cellular energy, adenosine triphosphate, ATP and includes electron transports chain. This is known as aerobic respiratory and includes the citrus acid cycle, TCA, electron transport chain. There are many sources of carbs, they can be simple or complex. You should understand carb cycling, deficit, metabolism, anabolism, catabolism, breakdown, macromolecules, macronutrients, synthesis, counting carbs, daily requirements, diabetes mellitus, digestion, glycogen, gluconeogenesis, and glycolysis as it’s all very important and complex.