[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Jeśli często zażywasz przetreningówki i ciężko Ci się z nimi rozstać, to musisz zobaczyć ten materiał.

►►►Dla najlepszych widzów info niżej

►Wspomóż naszą działalność: patronite.pl/WiedźminDonaj
►Fanpage: https://www.facebook.com/m.donajski
►Blog: https://www.mateusz-donajski.pl
►E-mail: kontakt@mateusz-donajski.pl
►Skype: mateusz.donajski

►►►Gdzie kupić:
►Cannibal Riot: Chaos and Pain

https://www.muscle-zone.pl/odzywki-okolo-treningowe-przedtreningowe/chaos-and-pain-cannibal-riot-300g

►Cannibal Riot: Chaos and Pain wersja DMAA

https://www.muscle-zone.pl/odzywki-okolo-treningowe-przedtreningowe/chaos-and-pain-cannibal-riot-dmaa-300g

►Pozostałe przedtreningówki

https://www.muscle-zone.pl/odzywki-okolo-treningowe/odzywki-okolo-treningowe-przedtreningowe

►Kofeina

https://www.muscle-zone.pl/umysl-i-koncentracja/caffeine-power-60-kaps

https://www.muscle-zone.pl/umysl-i-koncentracja/guarana-100-tab

►Zielona herbata

https://www.muscle-zone.pl/zielona-herbata/egcg-green-tea-extract-90-kaps

https://www.muscle-zone.pl/zielona-herbata/green-tea-extract-400mg-100-kaps

https://www.muscle-zone.pl/zielona-herbata/green-tea-extract-400mg-250-kaps

►►►Spis treści:
01:36 Dlaczego regularne zażywanie przedtreningówek szkodzi
02:18 Jak wygląda uzależnienie psychiczne
02:50 Jak nas uzależniają przedtreningówki
04:19 Czy należy zrezygnować z przedtreningówek
06:11 Analiza popularnej przedtreningówki
11:23 Alternatywy przedtreningówek
12:50 Mistrz 2giego planu
12:54 Dlaczego warto zastosować alternatywę
15:04 Komu i ile
16:06 Minusy “alternatywnej” przedtreningówki

►►►Literatura:
KOFEINA:
►Kofeina + zielona herbata, a fat loss

https://suppversity.blogspot.com/2015/12/caffeine-green-tea-plus-10-fat.html

►Kofeina, a neurotransmitery

https://worldofcaffeine.com/caffeine-and-neurotransmitters/

►Efekty zażywania kofeiny i kapsaicyny
Kim JS, Jeon YR, Hwang HJ, Suh HJ, Lim KW, 2011. Effects of oral caffeine and capsaicyn administration on energy expenditure and energy substrates utilization in resting rats. J Excerc Nutr Biochem
►Kofeina, a wytrzymałość
Graham TE. 2001 Caffeine and exercise; metabolism endurance and performance. Sports med. 31: 785-807
►Inhibicja adipocytów, a kofeina
Kim AR, Yoon BK, Park H1 Seok JW. Caffeine inhibits adipogenesis through modulation of mitotic clonal expansion and the AKT/GSK3 pathway in 3T3-L1 adipocytes. BMB rep 49: 111-115

►Stres komórkowy a stażenie się mózgu:
Alexis M. Stranahan, Mark P. Mattson, Recruiting Adaptive Cellular Stress Responses for Successful Brain Ageing. Nature Reviews Neuriscience 13: 209-216 March 2012

►Naturalne nootropiki
Jing Xu, Michelle H. Lacoske, Emmanuel A. Theodorakis, Neurotrophic Natural Products: Chemistry and Biology. Angewandte Chemie Internationa Edition 53: 956-987 20 January 2014

►cAMP, a lipoliza
Butcher RW, Barid CE, Sutherland EW, 1986 Effects of lipolic and antylipolic substances on adenosine 3’ 5’ monofosfate, levels in isolated fat cells. J Biol Chem 25: 1705-1712 15: 183-189

ZIELONA HERBATA:
►Herbata, a zdrowie
Khan N, Mukhtar H. 2013 Tea and health: studies in humans. Curr Pharm Des 19: 6141-6147
►Zielona herbata, a zwalczanie otyłości
Rains TM, Agarwal S, Maki KC, 2011. Antiobesity effect of green tea catecholamins, a mechanistic review. J Nurt Biochem 22: 1-7
►Zielona herbata, a otyłość
Wolfram S, Wang Y, Thielecke F. 2006 Ani-obiesity effect of green tea; from badside to bench. Mol Nutr Food Res 50: 176-187
►Polifenole herbaciane dla promocji zdrowia
Khan N, Mukhtar H, 2007. Tea polyphenols for health promotion. Life Sci 61: 519-533
►EGCG a ekspresja genów związanych z wrażliwością insulinową
Sakurai N, Mochizuki K, Kameji H, Shimada M, Goda T. 2009 Epigallocatechin gallate enhances the expression of genes related to insulin sensitivity and adipocyte differentiation in 3T3-L1 adipocytes at an early stage of differentiation. Nutrition 25: 1047-1056

KAPSAICYNA:
►Role metabolicznych regulatorów, takich jak kapsaicyna, w diecie
Iwai K, Yazawa A, Watanabe T 2003. Roles of metabolic regulators of the non-nutrients, capsaicyn and capsiate, supplemented to diets. Proc Jpn Acad 79: 207-212
►Wydzielanie katecholamin pod wpływem kapsaicyny
Watanabe T, Kawada T, Kurosawa M, Sato A, Iwai K.,1988. Adrenal sympathetic efferent nerve and catecholamine secretion excitation caused by capsaicin in rats. Am J Physiol 255: 23-27

Dalma is a simple and traditional recipe in Odisha. It is a frequently prepared dish in every odia house hold. In this video, I have preapred for you the typical authentic process and taste of dalma using ginger not onion and garlic. It is one of my all time favorite dish . This recipe is made with split pigeon peas (toor dal) , lots of cut vegetables and ghee. The specialty of this evergreen odia recipe is ghee and roasted cumin seeds powder. It is very easy to make with less time. It can be served with plain rice , roti or paratha. But we odia pepole are generally prefer it to have with hot raw rice (Arua bhata) . The combination of raw rice with melted ghee and dalma is marvelous.

Ingredients:
1. Split pigeon peas / Toor dal / Harada dali – 1/2 cup (wash it properly)
2. Water – 2 cups ( always measure with the same cup)
3. Diced pumpkin – 3/4 cup
4. Diced potato – 1/2 cup
5. Diced Brinjal / eggplant – 1/2 cup
6. Diced Beans – 1/2 cup
7. Diced raw banana – 1/2 cup
8. Sliced Tomato – 2 small
9. Finely chopped cilantro / coriander leaves – 2 tbsp
10. Panch phoron / Pancha phutana – 1/2 tbsp
11. Dry red chili – 3 (add as required)
12. Pinch of Asafoetida / Hing
13. Ghee – 2 tbsp (add as required)
14. Turmeric powder – 1/2 tbsp
15. Salt as per taste

Follow me on :
————————–
Facebook: https://www.facebook.com/mrunalineep/
Twitter: https://twitter.com/mrunalineep
Instagram: https://www.instagram.com/mrunalineep/
Website: https://www.mrunalinee.com