[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Pumpkin lovers will love this simple low fat pumpkin butter recipe .Your kitchen will be filled with pumpkin spice aromas . Made with pumpkin puree, warm spices, and a handful of other ingredients, this creamy all-purpose spread is delicious on raw breads, muffins and crackers, even warm cereal and fruit!
Ingredients
1 c raw shredded Pumpkin Flesh
3/4 c soaked, sprouted Pumpkin Seeds (soak 1/2 cup for 5 hours, drain, and remeasure — your seeds should expand to 3/4 cups after the soaking process)
1/4 c. sweetener: Stevia, coconut crystals, coconut syrup, honey, etc.,,,
1/4c . Coconut Butter
1/4 c. Lemon Juice/almond milk/coconut milk
1 T. chia seeds (soaked in water 10 minutes)
Dash Vanilla Powder or extract
1 tsp ground Cinnamon
1/2 tsp Ginger
1/2 tsp. Cloves
1/2 tsp Salt

Instructions:
Soak chia seeds in 2 t. water for 10 minutes.Combine all ingredients in your food processor. Puree until you have a whipped creamy consistency.
Transfer to an airtight container and place in the freezer to set for at least 30 minutes. Your Pumpkin Butter will thicken the longer it chills.For more free healthy recipes, cooking tips and tutorials go to https://www.favehealthyrecipes.com/Holidays

One way to get zinc is from pumpkin seeds. Zinc helps scalp, skin and intestines! ..another variation is to put a can of water packed cherries or other berries on the bottom of a 9 x 9 square pan and put the muffin mix (with lower sugar) over the top! Makes an easy pie!