[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

https://www.melissawest.com/stiff-hands-and-wrists/
For show notes and links click on the link above

Please Subscribe Here: https://bit.ly/WzZ8nR

Here’s my Website: https://www.melissawest.com/
Facebook: https://www.facebook.com/yournamasteyoga
Follow me on Twitter: https://twitter.com/drmelissa
Follow me on Instagram: https://instagram.com/drmelissawest#
Follow me on Pinterest: https://www.pinterest.com/drmelissawest/
Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts

Join our Membership Site:

https://www.melissawest.com/membership/membership-info/

To make a donation:

https://www.melissawest.com/shop/category/donations/

Stiff hands and wrists

In our current culture we overuse certain movement patterns in our hands and wrists. We spend a lot of time at keyboards, on handheld devices and using a mouse. This limited range of motion from typing, driving and computer work in our hands, arms and shoulder girdle leads to issues such as carpal tunnel syndrome, arthritis, frozen shoulder, tendonitis, and tennis elbow, muscle and joint pain.

Today I am going to show you how to do a delicious hand massage to stimulate the acupuncture and meridian points that run through your hands and the tips of your fingers. These acupuncture and meridian points related to all the various organs and systems of your body, so not only are you creating ease in your hands and wrists but you are also creating harmony and ease in your whole body.

I am using Scentuals Yoga Serenity 100% Natural Massage Oil

It has Argan, Avocado and Rice Bran Oil

Argan Oil
moisturizes , hydrates and softens your skin
High in vitamin A and E and fatty acids
The tocopherol from the vitamin E, helps to boost cell production
Absorbs easily
Non-greasy
Non-irritating
Eases inflammation
Ideal treatment for cuticles and nails

Avocado Oil

a great source of antioxidant carotenoids like alpha-carotene, beta carotene, beta-cryptoxanthin, zeaxanthin and lutein. These free radical quenching compounds protect your skin from environmental damage that leads to fine lines, wrinkles and other visible signs of aging. High amounts of carotenoids in your diet have been shown in scientific studies to improve your skin’s density, thickness, tone and general appearance.
Avocados are high in vitamin C. Vitamin C´s antioxidant properties are needed for the production of elastin and collagen which bind your skin cells together and maintain their firmness and structure
Vitamin E in avocados prevent free radical damage from oxidizing fats in your skin cells that lead to aging skin.
The high oleic acid content in avocados is a monounsaturated fatty acid that maintains moisture in the epidermal layer of your skin, helping to make it soft and hydrated.

Rice Bran Oil for Skin
Rich in Vitamin E and fatty acids, penetrates deeply into your skin´s layers, hydrates and nourishes from within making it soft
Improves your skin´s elasticity
Boosts your skin´s natural regeneration process
Renews and improves your skin´s surface

Benefits of Jasmine Essential Oil
Helps with dehydrated skin
Helps to relax and uplift your spirit, relieves stress, anxiety and lifts depression
It´s anti-inflammatory properties can help with arthritis and gout

Benefits of Sandalwood Essential Oil
This oil sedates inflammation, anxiety, fear, stress, and restlessness. It increases relaxation, calmness, concentration, inner vision, and positive thoughts. Keeps your brain calm and relaxed relieving stress and anxiety
Anti-inflammatory, soothes the skin
Antispasmodic – relaxes nerves, muscles and blood vessels – helpful for cramps and aches

Benefits of Rose Geranium Essential oil
Relieves anxiety, depression and insomnia
Uplifts mood, lessens fatigues and boosts emotional wellness
Relieves aching muscles and stress

Benefits of Lavender Essential Oil
Eliminates nervous tension
Relieves pain
Enhances blood circulation
Relaxes your body

You can get it here for just over $10 and a special discount for my viewers:

https://www.scentuals.ca/collections/yoga/yoga-serenity-100-natural-massage-oil.html

Precaution: If you are pregnant it is better not to target specific areas as toxins can be released causing weakness for your fetus.

With winter nearly above I made the decision to file the final results of 2 test strips of clover I planted at the end of previous summertime as a cover crop. The Mammoth crimson clover strip on the left survived winter with reasonable frostbite destruction and the crimson crimson was virtually obliterated by the cold. This is in zone 6b