[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

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Eggs, whether boiled, poached, or scrambled, they are a great way to start your day. These little orbs are a great source of protein and amino-acids.
Proteins are the building blocks of life. Every cell in the human-body contains protein. The basic structure of protein is a chain of amino-acids. You need protein in your diet to help your body repair cells and make new ones.

Eggs are one of the few foods with complete proteins, that is, they contain proper proportions of all nine essential amino acids required by the body. They are also packed with numerous vitamins and minerals including Vitamin-A, vitamin-B12, Vitamin-D, Vitamin-E, folate, selenium, choline, and others.
Eggs are one of the highest protein breakfast options
One of the key steps you can take to help manage their appetite throughout the morning is to ensure that their breakfast choice has enough protein. 2-eggs served with 2 slices of wholegrain toast contain at least 20g of protein, much of which is of ‘high biological value’ protein, which means it is easily used in the body. This means that choosing eggs for breakfast will give you at least 25% more protein than other popular breakfast choices.

Here are few of the many Amazing Health Benefits your body receives If You Eat 2 Eggs at Breakfast For a Month

1.Eggs Raises the Good Cholesterol
Eating eggs leads to elevated levels of HDL (High-density lipoprotein), which is also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased the good-cholesterol level by 10-percent.

2.Can Help You lose That Extra weight
Forget counting calories and cutting out carbs. The key to losing weight could be as simple as having 2-eggs for breakfast.
Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. The secret of the egg’s success lies in its ability to make us feel full for longer than many other foods there-by consuming less calories.

3.Eggs help with brain development and memory.
Choline, an essential nutrient found in eggs, stimulates brain development and function. It has also been linked with increasing memory-power and alertness

4.2 Eggs at breakfast can protect your eyesight.
Two antioxidants, leutin and zeaxanthin, are present in eggs and have been linked to protecting eyes from damage related to Ultra-Violet exposure. They have also been associated with reducing the likelihood of developing cataracts in your old age

5.Strong Bones
Hard-boiled eggs provide Vitamin-D to keep your bones and teeth strong. Vitamin-D promotes the absorption of calcium and regulates calcium levels in your blood. This process ensures that your skeleton gets the calcium it needs for strength and structure. You need 600 international units of Vitamin-D each day, reports the Office of Dietary Supplements. You get about 45 international units of Vitamin-D from one large hard-boiled egg.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

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Kelps are highly nutritious edible seaweed varieties, containing a wide range of concentrated phytonutrients, including polysaccharides and mineral content, particularly iodine. Kelp is a general term used to describe a broad range of over 300 species of brown marine algae that grow wild in shallow open ocean waters all over the world. Kelps are particularly known for their efficient ability to absorb and condense a high amount of minerals and other micronutrients from seawater into their multicellular, thick leaf-like blades. Powders and whole seaweeds are nutritionally fortifying to the diet and can also be consumed in capsule form.

Maine Coast Sea Vegetables, Organic Raw Icelandic Kelp Powder Blend, 1lb – https://amzn.to/29o0Lky
Mountain Rose, Organic Kelp Capsules, 100caps – https://bit.ly/2gmBPcZ
Seaweed Iceland Sweet Kelp, Royal Kombu, Raw, 1.76oz – https://amzn.to/29d4cpQ
Seaweed Iceland Wakame, Atlantic, Raw, 1.76oz – https://amzn.to/29FFWO1
Seaweed Iceland Kelp, Atlantic Kombu, Raw, 1.76oz – https://amzn.to/29pjk8h
Sea Seasonings Organic Kelp Granules, 1.5oz – https://amzn.to/29d4tcv
Maine Coast Sea Vegetables Organic Kelp Wild Atlantic Kombu, 2oz – https://amzn.to/29ciwCD
Mountain Rose, Organic Kelp Powder 1oz-1lb – https://bit.ly/2ggzAqg
Sea Tangle, Kelp Noodles, 3 Pack, 12oz. each – https://amzn.to/29rBbIM

Kelp Page: https://bit.ly/1mNaP6J

Additional Sourced Info:

Iodide accumulation provides kelp with an inorganic antioxidant impacting atmospheric chemistry: https://bit.ly/29hVh7q
The Extrathyronine Actions of Iodine as Antioxidant, Apoptotic, and Differentiation Factor in Various Tissues: https://bit.ly/1OJdyHi
ATA Statement on the Potential Risks of Excess Iodine Ingestion and Exposure: https://bit.ly/29ggb9I
Consequences of excess iodine: https://bit.ly/29a21ST
The consumption of seaweed as a protective factor in the etiology of breast cancer: proof of principle: https://bit.ly/29hfScl
Integrative medicine and the role of modified citrus pectin/alginates in heavy metal chelation and detoxification–five case reports: https://bit.ly/29mY4yv
Selective removals of heavy metals (Pb(2+), Cu(2+), and Cd(2+)) from wastewater by gelation with alginate for effective metal recovery: https://bit.ly/29pggJ6
Fucoidan and Cancer: A Multifunctional Molecule with Anti-Tumor Potential: https://bit.ly/29pfZG7
Fucoxanthin: A Marine Carotenoid Exerting Anti-Cancer Effects by Affecting Multiple Mechanisms: https://bit.ly/29pfADz
Laminarin-induced apoptosis in human colon cancer LoVo cells: https://bit.ly/29hg0sI

All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.