[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

via YouTube Capture

Lasagna is a one of the easiest ways to have all the healthy vegetables in one bowl with some cheesy, creamy sauce. Try Heba’s recipe that will have you kids wanting more.

INGREDIENTS – 1/2 lasagna pack- 2 carrots- 150 gm broccoli- 150 gm cauliflower- 3 zucchini- 100 gm green beans- 100 gm mushroom (vegetables can be added or replaced)- 1 large onion- 3 teaspoons turmeric powder- Vegetable cubes (use a product without preservatives and no added MSG)- 1 cup cooking cream- 3 tablespoons sour cream- Mozzarella, Cheddar and Parmesan cheeseMETHODFirst start with preparing the vegetables. Add the onion in the pot with 2 tablespoons of oil until yellow and then add all the vegetables with the cube and the turmeric powder we leave it for 5 minutes until half cooked. Then add the whipping cream, the sour cream salt and pepper.For B?chamel sauceIGREDIENTS- 1 pack b?chamel sauce- 1/2 liter full cream milk- Cheese- 2 table spoons milk powder- 1 spoon sour cream and a dash of whipping cream.METHODFirst add 2 tablespoons of oil to a pan. Then add the milk powder and let it simmer for about a minute while stirring and then add the b?chamel mix and keep on stirring. Gradually add the milk until the mix is smooth and thick enough and then add the whipped and sour cream and cheese.When both mixes are ready, spread a spoon of sour cream and a spoon of tomato sauce (or pizza sauce) to the bottom of the pyrex. Place one layer of lasagna sheet and one layer of vegetable mix until full, and at the last layer pour the b?chamel sauce.You can also add some cheese and b?chamel sauce on each of the vegetable layers.Bake it in the oven on 180 degrees C for 45 to 60 minutes or until golden brown.