[Latin Name] Sophora Japonica L

[Plant Source] from China

[Specifications] 90%-99%

[Appearance] Yellow crystalline powder

Plant Part Used:Bud

[Particle size] 80 Mesh

[Loss on drying] ≤12.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John’s wort, American elder, and others. Buckwheat tea has a large amount of quercetin. People use quercetin as a medicine.

Quercetin is used for treating conditions of the heart and blood vessels including “hardening of the arteries” (atherosclerosis), high cholesterol, heart disease, and circulation problems. It is also used for diabetes, cataracts, hay fever, peptic ulcer, schizophrenia, inflammation, asthma, gout, viral infections, chronic fatigue syndrome (CFS), preventing cancer, and for treating chronic infections of the prostate. Quercetin is also used to increase endurance and improve athletic performance.

Main Function

1.Quercetin may expel phlegm and arrest coughing, it can also be used as anti-asthmatic.

2. Quercetin has anticancer activity, inhibits PI3-kinase activity and slightly inhibits PIP Kinase activity, reduces cancer cell growth via type II estrogen receptors.

3.Quercetin may inhibit histamine release from basophils and mast cells.

4. Quercetin may control the spread of certain viruses within the body.

5, Quercetin may help reduce tissue destruction.

6.Quercetin may also be beneficial in the treatment of dysentery, gout, and psoriasis

In this video I share some simple swaps that you can make to eat cleaner! All of these substitutes are vegan as well. Below are the recipes mentioned in the video along with my social media sites! Thanks so much for watching x

Donut Recipes:
Chocolate Donuts
1/4 cup whole wheat flour
1/4 tsp baking powder
2 tbsp cacao powder
pinch stevia
pinch salt
2 tbsp applesauce
1 tsp pure vanilla extract
6 tbsp almond milk

Pumpkin Donuts
1/4 cup whole wheat flour
1 tsp baking powder
1 tsp cinnamon
1 tsp pumpkin pie spice
pinch stevia
pinch salt
2 tsp applesauce
1 tsp pure vanilla extract
6 tbsp cup milk
1/4 tsp baking soda
1/4 cup pumpkin

Apple Donuts
1/3 cup whole wheat flour
2 tbsp rolled oats
1/2 cup finely-chopped apple
1 tsp cinnamon
2/3 tsp baking powder
1/8 tsp salt
1 tsp pure vanilla extract
pinch uncut stevia
1/3 cup almond milk
1 tbsp applesauce

Sweet Potato Fries Recipe:
Sweet Potatoes
Ginger
Onion Powder
Garlic Salt
Paprika
Sea Salt

Bake at 425 degrees fahrenheit for 20-30 minutes. Flip halfway through cook time.

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Previous Videos
Spring Break Haul

Heatless Curls Tutorial

Healthy Post-Workout Snacks

https://www.youtube.com/watch?v=DGwhc…

Music: https://instrumentalsfree.com

Camera: Canon T3i
Editing Software: Final Cut Pro

L-Carnitine health benefits

• L-Carnitine will give an energy boost, which in addition converts body fat to fuel and elevates certain enzymes needed to metabolize sugars, starches, and other carbohydrates. Athletes and casual exercisers can benefit from L-carnitine supplementation because it reduces the accumulation of lactic acid, which is responsible for the burn felt inside the muscles. This may enable exercisers to gain without the pain, as one study confirmed.

• L-Carnitine is also useful in clearing the bloodstream of ammonia and aids in creating glycogen used to store essential glucose.

• L-Carnitine has been used in connection with angina, attention deficit-hyperactivity disorder, congestive heart failure, heart attacks, and intermittent claudication.

• L-Carnitine can help prevent muscle atrophy. Anyone suffering from a severe degenerative disease, such as cancer or AIDS, may benefit from L-carnitine supplementation.

• Cardiomyopathy, a disease of the heart muscle, becomes a distinct possibility for those suffering from carnitine deficiency. This amino acid protects the heart from damage when a heart attack or a spasm cuts off the oxygen supply.

• Low thyroid function may indicate a need for carnitine to help overcome low energy levels and the tendency to gain weight.

• Kidney dialysis rinses away amino acids, causing weak, tired condition, which is threatened by high triglycerides. L-Carnitine supplements may be advisable in such situations.

GREEN TEA EXTRACT

Green tea extract is bioflavonoid rich, and one of its main uses is fighting free radicals in your body. It contains high level of polyphenols (a bioflavonoid ), and it’s also rich source of EGCG ( an antioxidant), that’s over 200 times more potent than vitamin E in fighting free radicals and pro-oxidants.

The second most popular beverage in the world. Green tea is said to have many health benefits, including lowering cholesterol, boosting immune system and helping to prevent cavities and tooth decay.

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