https://www.nutritionforest.com/green-tea-extract.html

https://www.nutritionforest.com

Nutrition Forest Green Tea Extract 98% with 500mg

Green tea belongs to Camellia Sinensis plant, an evergreen shrub whose leaves are used to make tea. Green tea is indigenous to china but now proliferated in many parts of Asia. Steeping leaves into hot water to prepare green tea for drink has promulgated due to its several invincible and incredible benefits.

An easy step of steeping leaves in hot water to release its flavor and extract and then drink gives numerous benefits. Green tea extract helps to lose weight. It supports immune system, inhibits cardiovascular disease and also helps to reduce stress and depression.

Green tea extract contains flavonoids, provide energy to body. Flavonoids are antioxidants which inhibit cells damage by free radicals. Being antioxidant and anti-inflammatory it also prevents cardiovascular disease.

Green tea extract contains some amount of caffeine, a stimulant conducive to burn fat and improves the function of metabolism. Most effective catechin in green tea is EGCG which burns fat and controls large amount of calories.

Why Green Tea?
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits.

Here’s a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes.

1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.

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To learn more about this delicious and nutritious recipe, visit: https://draxe.com/recipe/herbed-turkey-breast/?utm_campaign=Youtube-Nov-2010&utm_medium=social&utm_source=youtube&utm_term=turkey

This is our special Thanksgiving episode of Transform Your Kitchen with a traditional classic–turkey! This herbed turkey breast recipe is full of flavor and easy to make. It’s packed full of lean protein and gluten-free. Share it with your family & friends this holiday season.

Ingredients:
2 large turkey breasts
1/4 c. grapeseed oil
2 tbsp. green onion, chopped
1 tbsp. sage
1/8 c. lemon juice
2 tsp. Italian seasoning
2 tbsp. Bragg’s liquid aminos
Black pepper to taste

Directions:
1. In a small saucepan, combine all ingredients and bring to a boil. Remove from heat.
2. Place turkey in a roasting pan and baste with herb mixture.
3. Bake seasoned turkey, uncovered, at 325 degrees for 40 minutes (boneless) up to an hour (with bone).

Health Benefits:
-Turkey: loaded with amino acids, specifically tryptophan, which controls the body’s release of serotonin and melatonin to fight -depression, build muscle, and boost mood
-Grape Seed Oil: health fat, good cooking oil- does not oxidize under high heat
-Onion: contains allicin, a natural antibacterial, antiviral, and antifungal
-Sage: loaded with antioxidants, natural antiviral
-Lemon Juice: loaded with Vitamin C to boost immunity
-Italian Seasoning: loaded with antioxidants

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.