Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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Ingredients:
BasmatiRice /Long Grain Rice : 2 cups
Spring Onions : 2 stacks (finely chopped)
Capsicum : 1/2 cup (finely chopped)
Green Chilies : 2 nos (cut lengthwise)
Ginger : 1/2 tbsp (finely chopped)
Garlic : 1/2 tbsp (finely chopped)
Soya Sauce :1 tsp
Vegetables (carrots, cabbage and beans) : 1 cup (finely chopped) par boiled for 2 mins
Peas : 1/2 cup
Vinegar : 3/4 tbsp
Pepper powder : 1/4 tsp or as required
Salt to taste
Olive/Sesame oil : 11/2 tbsp
Peanut Mint
Cilantro/Coriander
Chutney
/Kappalandi
Pudina …
UppuManga
/Uppilitta
Kannimanga/
Salted Tender
Mangoes in …
Cherry Cranberry
Eggnog Tea Bread
with Eggnog Glaze
& Wish …
Kerala Mutton
Curry
Chemmeen /Konju
Achar /Kerala Style
Shrimp /Prawn
Pickle
and cook until almost done. Rice gets cooked in its own steam when left covered. So it is best to leave it slightly
uncooked. When the rice is cooked, drain the water, add some cold water to it. Again drain it and keep aside.
(Note : Do not overcook.Best using leftover rice, or day old rice (or) steam and cook the rice two hours before
you cook fried rice)
2. Par boil the vegetables & peas for couple of mins and keep it aside.
4. Heat olive or sesame oil in a large pan, once the oil is hot, add chopped garlic,ginger,green chillies,spring
onion whites and stir fry for minute on high.
5. Add the parboiled vegetables and toss them on high heat for 3-4 mins.
6. Add salt and pepper powder and combine well, cook on high for a mintue.
7. Add the cooked cold rice and combine well. Spread it all over the pan and leave on medium high for a
minutes and mix well.
8. Add vinegar and soya sauce,toss everything on medium heat for a 2 mins.
9. Turn off flame. Garnish with chopped spring onion greens(green part) and serve hot and Enjoy!
Notes:
Try to use freshly ground black pepper.You can substitute black pepper powder with white pepper
powder.
Be careful while adding salt because the sauces has salt in it too.
Secret to good results in fried rice is using leftover rice, or day old rice.Using leftover rice prevents the
rice from sticking or becoming soggy.
Be liberal in adding olive oil.
Good Day All!