[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

How to increase sperm count Naturally
There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor.

1. DARK CHOCOLATE

A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.

2. OYSTERS

Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. Oysters are rich sources of this mineral. An increase in testosterone levels also helps improve your sexual desire and energy, which means that you are going to derive more pleasure from your sexual encounters besides having higher chances of conceiving.

3. EGGS

High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.

4. BANANAS

Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.

5. SPINACH
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.

6. GARLIC

Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. What most people don’t know is that it is also a potent aphrodisiac and very effective in boosting sperm volume. It contains a compound called allicin which improves blood flow to the male sexual organs, increasing sperm production and semen volume.

7. CARROTS

Vitamin A is an important nutrient for increasing sperm production as well as improving their motility. Carrots are rich in this nutrient. You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots.

8. Exercise regularly

Finding out a workable exercise regimen is a tough task in the modern world, but rest assured that exercise will help you produce more sperm. Exercise releases testosterone into your body, helping with sperm production. Use compound exercises and lift heavy weights, but refrain from working the same set of muscles the day after. Giving your muscles time to rest and rebuild should help you produce testosterone.
Do not exercise too much!

9. Lose weight

Losing weight will help you counteract low sperm count. Scientists don’t know why obesity correlates to low sperm count, but a recent French study found that obese men were 42 percent more likely to have low sperm count than their non-obese counterparts. In the same study, scientists found that obese men were 81 percent more likely to have no sperm at all in their ejaculate.

10. Green Tea

According to a 2012 study published in the journal Molecular Nutrition and Food Research, low doses of a compound called epigallocatechin gallate (EGCG) present in green tea can improve sperm quality, including motility, thus improving its potential for fertilization. However, higher concentrations of EGCG can have an opposite effect. Thus, further studies are still required.

Drink 1 or 2 cups of green tea daily to enjoy enhanced fertility as well as overall health.

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Content Source

https://www.increasespermvolume.com/

https://www.wikihow.com/Increase-Your-Sperm-Count

https://www.top10homeremedies.com/home-remedies/home-remedies-increase-sperm-count.html/3

https://www.youtube.com/channel/UCvNThy_jd8JH2vr-N2Yy4bQ

Watch What Happens When You Eat 3 Eggs In One Week
Almost everyone loves eating eggs and they are part of every single cuisine in the world. Eggs have numerous health benefits for our health. By eating more eggs you will improve your overall health condition. The yolk contains more than 90% of the overall iron and calcium included in the egg. Half of the proteins are included in the white. Read on and learn some interesting facts about eggs that will show you why you should have them in your diet.

High-quality protein

Protein is crucial nutrient for our body. It restores the old tissues. The eggs are rich in high-quality protein. Nine of the amino acids included in it cannot be produced by our body, and they can be consumed through eggs. Egg, milk and meat proteins are complete proteins that include these necessary amino acids in their structure. Anyway, the eggs are richest in protein. The amount of proteins contained in one egg is the same amount as contained in 30 grams of meat, poultry or fish.

Iron

When we lack of iron in our organism we feel irritable, tired and suffer from headaches. Iron is charged for transporting oxygen in our blood and it is vital for numerous bodily functions like immunity, metabolism and production of energy. The most usable and absorbable iron contained in foods is heme iron. It is contained in the yolk. The yolk is very rich in heme iron, even richer than the supplements.

The yolk contains 210ml og cholesterol, which contributes to its bad reputation. You should know that the food that is rich in fats, particularly trans fatty acids and saturated fats is more harmful than the foods that contain cholesterol.

Adequate nutrients

The eggs include many vital nutrients for our organism. A study has proved that people who did not consume eggs had vitamins E, A and B12 deficiency, which wasn’t the case with those who did consume eggs.

The participants who consumed eggs had 10-20% more folic acid and 20-30% more vitamin E, A and B12 in comparison with the participants who didn’t eat eggs.

Brain health

The eggs include high levels of choline which is needed for proper brain development in babies and fetuses. It improves the memory. Pregnant women who consume one egg per day receive 28% of the advisable choline dosage. This is vital nutrient for pregnant women.

Healthy bones

The eggs are rich source of vitamin D and they are crucial for proper bone health. This vitamin is necessary for optimal bone health and improves the calcium absorption. Eggs together with dairy foods relieve osteoporosis.

Better performances

Eggs make you satiated for longer period of time. They contain numerous vitamins, except vitamin C. The champions are having the following breakfast: one egg, lemon or orange juice and one piece of whole-wheat bread.

Prevent cataract and keep your eyes healthy

Eggs are rich in zeaxanthin and lutein, which are crucial for proper eye health. They disable the high-energy and harmful wavelengths or light in our eyes and are vital for the all life cycle.

By consuming eggs, spinach and broccoli you can prevent cataracts and retinal degeneration. These conditions are the most common causes for blindness.

Healthy hair and nails

Biochemical shortages and imbalances can result with nails and hair issues. Eggs will maintain your health, because they include amino acids which are rich in sulfur and many other minerals and vitamins. Some people are believing that the eggs are promoting their hair to grow faster.

Lose weight

Eggs are ideal food for breakfast. They make you feel satiated for longer period of time and will disable any food cravings. During a study the participants were split into two groups. The first group consumed cream cheese, yoghurt and bagels for breakfast and the other consumed eggs, jam and toast. The amount of kilojoules consumed by both group The first group consumed cream cheese, yoghurt and bagels for breakfast and the other consumed eggs, jam and toast. The amount of kilojoules consumed by both groups was equal. The group that consumed eggs lowered the intake of kilojoules by 29% and was satiated for longer period of time.

One egg includes 315 kilojoules. In combination of vegetables, fruits and whole grains it will allow you to have cheap breakfast.